One of the best ways to build good habits and happiness effectively – and also one of the most fun ways – is to join or start a group.
Better Than Before habits groups swap ideas, build enthusiasm, give energy and encouragement, and – probably most important – hold each other accountable. (Think AA and Weight Watchers.)
If you’d like help launching a group for people doing a Better Than Before habits groups together, email me at grubin at gretchenrubin dot com to get a copy of the habits starter kit.
Keep me posted about your group! I’m wildly interested to hear what everyone’s doing. Email me at grubin at gretchenrubin dot com.