Update: Elizabeth is in her new office in the old Animation Building on the Disney lot. As promised, here’s a photo of the Seven Dwarfs building. If you want to see the trailer for Elizabeth’s new show, The Family, watch here.
We got a huge response to episode 48, when we talked about the “Sunday Blues” or “Sunday Dreads.” Listeners suggested many thoughtful solutions for dealing with them.
Try This at Home: Disguise the fact that you can’t remember something important about someone—such as that person’s name. Lots of strategies—and we’re asking for more!
Listener Question: Terry from Walnut Creek: “How do I keep up with phone calls and voice mails from family members?” Terry mentions that she’s an “Obliger” in the Four Tendencies framework. If you want to learn more about the Four Tendencies, and take the Quiz to find out your Tendency, go here.
Elizabeth’s Demerit: Despite the fact that Elizabeth lost all her photos when her phone died many months ago, she still doesn’t back up her phone. Bonus demerit: I don’t back up my phone either! Yikes.
Gretchen’s Gold Star: Adult coloring books! I’m going to buy one for myself. Are you a fan?
Bonus: Check out Quiet, the new podcast by Susan Cain, the author of Quiet: The Power of Introverts in a World that Can’t Stop Talking, about being the parent of introverted children.
As always, thanks to our terrific sponsors
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Want to know what to expect from other episodes of the podcast, when you listen to “Happier with Gretchen Rubin?” We talk about how to build happier habits into everyday life, as we draw from cutting-edge science, ancient wisdom, lessons from pop culture—and our own experiences (and mistakes). We’re sisters, so we don’t let each other get away with much!