Tag Archives: clutter-busting

Podcast 125: Plan a Virtual Move, a Deep-Dive for College-Bound Students, and an Easy Cure for Splinters.

Update: A listener planned not just a Power Hour, not just a Power Day, but an entire Power Week.

Try This at Home: Plan a virtual move.

Happiness Hack: To get rid of a splinter, coat the skin with glue, then peel it off. I’ve also heard that duct tape works, too.

Deep Dive — Advice About a College-Bound Child: In episode 122, I asked listeners for advice as I help Eliza go off to college in the fall. Listeners gave so many great suggestions — covering everything from what to pack, to how often to call, to how to build new family traditions.

Here are the posts I mention from the Eyeliner Wings and Pretty Things blog:

 

Gretchen’s Demerit: On Happier in Hollywood, Elizabeth and Sarah talked about how we all need a good professional photograph of ourselves. And although I know perfectly well that I need additional photographs for my redesigned website, I haven’t done anything about it.

Elizabeth’s Gold Star: Elizabeth gives herself a gold star for driving to Legoland and back. (As I write about in Happier at Home, Elizabeth and I share a real dislike of driving.)

Three Resources:

  1. If you love great quotes, sign up for the free “Moment of Happiness” newsletter, and every day I’ll send you a great quotation about happiness or human nature.
  2. If you want my one-pager on the Paradoxes of Happiness (I do love a great paradox), request it here.
  3. If you want to pre-order my book The Four Tendencies (and it’s a big help to me, if you do), go here.

If you want easy instructions about how to rate or review the podcast, look here. Remember, it really helps us if you do rate or review the podcast — it helps other listeners discover us.

I do weekly live videos on my Facebook Page to continue the conversation from the podcast — usually on Tuesdays at 3:00 pm ET. To join the conversation, check the schedule.

As always, thanks to our terrific sponsors

Check out Stamps.com. Want to avoid trips to the post office, and buy and print official U.S. postage for any letter or package, right from your own computer and printer? Visit Stamps.com to sign up for a 4-week trial,  including postage and a digital scale — just enter the promo code HAPPIER.

Also check out StitchFix, an online personal styling service with real stylists who handpick clothing for you — your taste, your schedule, your lifestyle, your budget. Sign up at StitchFix.com.

Also check out ThirdLove, the lingerie brand that uses real women’s measurements to design better-fitting bras. Try one of their bestselling bras for free, for 30 days, by visiting ThirdLove.com/happier.

Happier with Gretchen Rubin - Podcast #125

We love hearing from listeners:

 

To sign up for my free monthly newsletter, text me at 66866 and enter the word (surprise) “happier.“ Or click here.

If you enjoyed the podcast, please tell your friends and give us a rating or review. Click here to tell your friends on Twitter.

Listeners really respect the views of other listeners, so your response helps people find good material. (Not sure how to review? Instructions here; scroll to the bottom.)

How to Subscribe

If you’re like me (until recently) you’re intrigued by podcasts, but you don’t know how to listen or subscribe. It’s very easy, really. Really.  To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s better to subscribe. Really, it’s easy.

Want to know what to expect from other episodes of the podcast, when you listen to the award-winning Happier with Gretchen Rubin?” We talk about how to build happier habits into everyday life, as we draw from cutting-edge science, ancient wisdom, lessons from pop culture—and our own experiences (and mistakes).  We’re sisters, so we don’t let each other get away with much!

Want a new podcast to listen to, with the same vibe as Happier? The Onward Project is the family of podcasts that I’ve launched, for podcasts that are about “your life–made better.” Check out these great shows: Side Hustle School and Radical Candor and Happier in Hollywood.

HAPPIER listening!

Podcast 113: Reclaim Your Dump Zones, a Hack for Making Tough Decisions, and Is Your Birthday Important to You?

Update: There’s an official launch date of May 18 for Elizabeth’s great new podcast with her writing partner and old friend Sarah Fain. Yes, Happier in Hollywood launches in a few weeks. I’m counting down the days!

The Better app, all about the Four Tendencies, is now free. If you want to learn more about Upholders, Questioners, Obligers, or Rebels, join the discussion on the app. Or if you want to use the framework at work, with your health clients, with your family, with your students, you can find a lot of focused discussions there, too. And you can start or join an Accountability Group. (Don’t know your Tendency? Take the Four Tendencies quiz.)

Try This at Home: Reclaim your dump zones. I reclaimed the little table I describe — above, you can see it pictured in its naked glory.

Here’s one of my all-time favorite podcast episode — #10, live from Elizabeth’s messy closet.

If you’re intrigued by the subject of clutter-busting, you might enjoy my book Happier at Home. For many people, outer order is a very important for happiness at home.

Happiness Hack: Turn on the subtitles when you’re watching TV.

Know Yourself Better: Is your birthday important to you — or not?

Listener Question: Danielle asks, “My family constantly debates whether we should stay in New York City, or move to the suburbs, and it makes me feel constantly unsettled.”

The book I mention is Daniel Gilbert’s Stumbling on Happiness.

Demerit: I made the mistake of “treating a gift like a burden,” when I was working over spring break to get The Four Tendencies ready for publication.

Gold Star: Jack’s nanny Cynthia made lots of special plans to make spring break fun for him.

New feature: Each week, at the end of the podcast, I list “Two Resources for You.”

  1. To get every new episode of the podcast by email, sign up at happiercast.com/join.
  2. Every Tuesday at 3:00 pm Eastern Time, I do a Facebook Live video about the most recent episode. Join the conversation with your questions, comment, and insights. If you miss the live conversation, you can always see the archived version on my Page.

If you want easy instructions about how to rate or review the podcast, look here. Remember, it really helps us if you do rate or review the podcast — it helps other listeners discover us.

As mentioned above, I do weekly live videos on my Facebook Page to continue the conversation from the podcast — usually on Tuesdays at 3:00 pm ET. To join the conversation, check the schedule.

As always, thanks to our terrific sponsors

Check out Smith and Noble, the solution for beautiful window treatments. Go to smithandnoble.com/happier for 20% off window treatments and free in-home or on-phone design consultations and free professional measuring.

Also check out StitchFix, an online personal styling service with real stylists who handpick clothing for you — your taste, your schedule, your lifestyle, your budget. Sign up at StitchFix.com.

Also check out Stamps.com. Want to avoid trips to the post office, and buy and print official U.S. postage for any letter or package, right from your own computer and printer? Visit Stamps.com to sign up for a 4-week trial,  including postage and a digital scale — just enter the promo code HAPPIER.

1pixHappier with Gretchen Rubin - Podcast #113

We love hearing from listeners:

 

To sign up for my free monthly newsletter, text me at 66866 and enter the word (surprise) “happier.“ Or click here.

If you enjoyed the podcast, please tell your friends and give us a rating or review. Click here to tell your friends on Twitter.

Listeners really respect the views of other listeners, so your response helps people find good material. (Not sure how to review? Instructions here; scroll to the bottom.)

How to Subscribe

If you’re like me (until recently) you’re intrigued by podcasts, but you don’t know how to listen or subscribe. It’s very easy, really. Really.  To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s better to subscribe. Really, it’s easy.

Want to know what to expect from other episodes of the podcast, when you listen to the award-winning Happier with Gretchen Rubin?” We talk about how to build happier habits into everyday life, as we draw from cutting-edge science, ancient wisdom, lessons from pop culture—and our own experiences (and mistakes).  We’re sisters, so we don’t let each other get away with much!

Want a new podcast to listen to, with the same vibe as Happier? The Onward Project is the family of podcasts that I’ve launched, for podcasts that are about “your life–made better.” The first shows are Side Hustle School and Radical Candor. Elizabeth’s show with her writing partner, Sarah Fain, will be Happier in Hollywood, so stay tuned for that.

HAPPIER listening!

A Little Happier: One of the Worst Ways to Waste Time Is to ____.

One of my favorite things to do is to help my sister Elizabeth clear clutter. (If you want to listen to my all-time favorite episode, Very Special Episode 10, recorded from inside Elizabeth’s clutter-filled closet, listen here.)

Our efforts included a good example of an important Secret of Adulthood: One of the worst ways to waste time is to do well something that we need not do at all.

I wonder: Is this a special problem for Upholders? It’s probably not much of a problem for Questioners.

Have you ever caught yourself pouring a lot of time and energy into something that, really, you didn’t need to bother to do at all?

Check out Smith and Noble, the solution for beautiful window treatments. Go to smithandnoble.com/happier for 20% off window treatments and free in-home or on-phone design consultations and free professional measuring.

Want to get in touch? I love hearing from listeners:

 

 Happier listening!

Like Me, Do You Get the Urge to Do Spring Cleaning? Here Are Some Areas I Plan to Tackle.

One of my great realizations about happiness (and a point oddly under-emphasized by positive psychologists) is that for most people, outer order contributes to inner calm. More, really, than it should. After all, in the context of a happy life, a crowded coat closet is trivial. And yet over and over, people tell me, and I certainly find this, myself, that creating order gives a huge boost in energy, cheer, and creativity.

So I’m a big believer in the value of clutter-clearing.

Also, I’m a big believer in using outer milestones as a catalyst for action or change. Whether that’s New Year’s day, September (the other new year), my birthday, or a holiday, I think it’s helpful to be reminded that I might want to make changes in my life. (Yes, Questioners, I know you think that January 1 is an arbitrary date. Noted.)

So spring, for me, is a reminder to think about spring clutter-clearing. I’m not inspired to do deep cleaning like window-washing, carpet-cleaning, or anything like that. Spring reminds me to tackle nagging clutter build-ups.

I look for places where I tend to stick things and forget about them. Do you have this problem? For me, I’m looking at these areas:

My Spring Cleaning areas to tackle:

Closet shelves

Are any items jammed in? Can I see the clothes that are stored there, at a glance? Are piles teetering precariously? Can I easily reach the things I want? Is there plenty of room to put things away? I need to tackle the shelf in our main coat closet.

Dump zones

Where do I tend to “collect and neglect?” It’s time to dig out those piles and make decisions about where things should have a permanent home. Or if they don’t deserve a permanent home, where will they go? Speaking of which…

Thrift-store pile

I need to make a few trips to the thrift store to drop off the books, clothes, and other things we’ve collected to give away. They’re still clutter until they’re out of the apartment.

Bedside drawer

I recently thought I’d lost my passport, and  I was in an utter panic until I realized what had happened. We keep our passports in the drawer of my husband’s bedside table (not sure why, but that’s what we do), and his drawer was so jammed with stuff that my passport had been pushed out the back of the drawer into the space behind it. Fortunately I realized pretty quickly what had happened, and was able to wiggle it out. Time to clear out that drawer — and my bedside table drawer is just as bad.

File holders

I have two file holders in my office. In theory, I use them for active files that I need to be able to get my hands on quickly. In practice, I often put materials there when I’m not sure what else to do with them, and then they languish. So I’m going to see what I’ve got there, and figure out a permanent place for those files. If they’re so important that they have to be at my fingertips, why don’t I ever look at them?

If you’re interested in reading more about spring cleaning and clutter clearing, check out…

 

The great thing about clutter-clearing — and the thing that surprises me every time — is how energizing and satisfying it is, once completed. A month ago, I tackled my giant messy pile of past-their-prime white t-shirts, and I still get a thrill of pleasure when I see my short, neat stack of acceptable t-shirts.

What areas are you planning to tackle for spring cleaning? Any hints about effective strategies for solving — or better, avoiding — clutter?

Podcast 77: Go On an “Errand Date,” Deal with the Nasty Areas of Your House, and Handling Sentimental Items.

It’s time for the next installment of  “Happier with Gretchen Rubin.

Update: A listener updates us on her theme for the year: “More Music.”

Try This at Home: Go on an “errand date.”

Happiness Hack: For people sharing a space, Erin suggests a hack that she used in college: each roommate had a bin,  so when anyone wanted to clean up, stuff just went in the bins.

Happiness Stumbling Block: Dealing with the nasty, smelly, sticky areas of our home. I write more about this in Happier at Home.

Listener Question: Elena asks about how to deal with possessions that have a lot of sentimental value.  Again, a big subject in Happier at Home. Here’s the link to the post I mention, about 7 Reasons I Disagree with Marie Kondo’s The Life-Changing Magic of Tidying Up.

Elizabeth’s Demerit: Elizabeth never got around to sending a package to her niece Eleanor at summer camp.

Gretchen’s Gold Star: I managed to give away our beautiful, beloved play kitchen.

Remember,  I’m doing weekly live videos on my Facebook Page about the podcast. To join the conversation, tune in Tuesdays at 1:00 p.m. Eastern.

And if you want to take the Four Tendencies quiz, to find out if you’re an Upholder, Questioner, Obliger, or Rebel, it’s here.

As always, thanks to our terrific sponsors

Sign up for The Great Courses Plus today and you’ll get unlimited access to thousands of fascinating lectures taught by top professors and experts in their fields. Special offer for our listeners: try it for free when you sign up at www.thegreatcoursesplus.com/happier.

Also check out Texture. Get access to all your favorite magazines — including back issues and bonus video content — in one super-convenient place. Try the app Texture for free by going to Texture.com/happier.

Also check out Smith and Noble, the solution for beautiful window treatments. Go to smithandnoble.com/happier for 25% off window treatments and a free in-home design consultation.

 

Happier with Gretchen Rubin - Podcast #77

We love hearing from listeners:

 

To sign up for my free monthly newsletter, text me at 66866 and enter the word (surprise) “happier.“ Or click here.

If you enjoyed the podcast, please tell your friends and give us a rating or review. Click here to tell your friends on Twitter.

Listeners really respect the views of other listeners, so your response helps people find good material. (Not sure how to review? Instructions here; scroll to the bottom.)

How to Subscribe

If you’re like me (until recently) you’re intrigued by podcasts, but you don’t know how to listen or subscribe. It’s very easy, really. Really.  To listen to more than one episode, and to have it all in a handier way, on your phone or tablet, it’s better to subscribe. Really, it’s easy.

Want to know what to expect from other episodes of the podcast, when you listen toHappier with Gretchen Rubin?” We talk about how to build happier habits into everyday life, as we draw from cutting-edge science, ancient wisdom, lessons from pop culture—and our own experiences (and mistakes).  We’re sisters, so we don’t let each other get away with much.

HAPPIER listening!