Update: We love reading everyone’s haiku!
Here’s mine for today:
Writing my haiku
A new way to see the world
As promised, here are Daniel Pennac’s “10 Inalienable Rights of the Reader.”
Happiness Hack: Michael Melcher suggests using the vacuum at the gas station to keep the car clean. Outer order, inner calm.
Check out his podcast, Meanwhile, for ideas about how to improve your work and life.
Interview: We talked to journalist and editor Sam Walker about his fascinating book The Captain Class: the Hidden Force That Creates the World’s Greatest Teams. It’s about sports, leadership, and success.
Sam’s Try This at Home: Ride a bike to work.
Gretchen’s (Possible) Demerit: I decided to stop driving in New York City. I write about my dislike of driving in Happier at Home, and as part of the experiment of that book I worked hard to get back into the practice of driving. This decision feels cowardly — but those drives drain me and casts a shadow over summer weekends.
Elizabeth’s Gold Star: Elizabeth and Adam just celebrated their tenth wedding anniversary, and that occasion reminded her how much work our mother did, to plan her wedding. It was gorgeous, and just what Elizabeth wanted.
- To get the one-page PDF on “Reading Better Than Before,” “Working Better Than Before,” “Eating Better Than Before,” or “Exercising Better Than Before,” you can find them here.
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Also check out ThirdLove, the lingerie brand that uses real women’s measurements to design better-fitting bras. Try one of their bestselling bras for free, for 30 days, by visiting ThirdLove.com/happier.
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How to Subscribe
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Want to know what to expect from other episodes of the podcast, when you listen to the award-winning “Happier with Gretchen Rubin?” We talk about how to build happier habits into everyday life, as we draw from cutting-edge science, ancient wisdom, lessons from pop culture—and our own experiences (and mistakes). We’re sisters, so we don’t let each other get away with much!
Want a new podcast to listen to, with the same vibe as Happier? The Onward Project is the family of podcasts that I’ve launched, for podcasts that are about “your life–made better.” Check out these great shows: Side Hustle School and Radical Candor and Happier in Hollywood.