Update: A listener updates us on her theme for the year: “More Music.”
Try This at Home: Go on an “errand date.”
Happiness Hack: For people sharing a space, Erin suggests a hack that she used in college: each roommate had a bin, so when anyone wanted to clean up, stuff just went in the bins.
Happiness Stumbling Block: Dealing with the nasty, smelly, sticky areas of our home. I write more about this in Happier at Home.
Listener Question: Elena asks about how to deal with possessions that have a lot of sentimental value. Again, a big subject in Happier at Home. Here’s the link to the post I mention, about 7 Reasons I Disagree with Marie Kondo’s The Life-Changing Magic of Tidying Up.
Elizabeth’s Demerit: Elizabeth never got around to sending a package to her niece Eleanor at summer camp.
Gretchen’s Gold Star: I managed to give away our beautiful, beloved play kitchen.
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Want to know what to expect from other episodes of the podcast, when you listen to “Happier with Gretchen Rubin?” We talk about how to build happier habits into everyday life, as we draw from cutting-edge science, ancient wisdom, lessons from pop culture—and our own experiences (and mistakes). We’re sisters, so we don’t let each other get away with much.