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Happiness Quotation from Charles Kingsley.

Happiness Quotation from Charles Kingsley.

“We act as though comfort and luxury were the chief requirements of life, when all we need to make us happy is something to be enthusiastic about.” --Charles Kingsley

Adam Gilbert at My Body Tutor has a great happiness-project story: he had a safe, well-paying corporate job and left to follow an entrepreneurial dream, to start a company to help people devise diet and work-out plans -- and stick with them! That's the aspect that interests me most: what can we do to help ourselves keep our resolutions? That's the tricky part.

If you've never seen my one-minute internet movie, The Years Are Short, you might like to check it out.

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The Four Tendencies explain why we act and why we don’t actOur Tendency shapes every aspect of our behavior, so understanding your Tendency lets us make better decisions, meet deadlines, suffer less stress and burnout, and engage more effectively.

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