Gretchen Rubin

Cultivate a Shrine.

Cultivate a Shrine.

2011 Happiness Challenge: For those of you following the 2011 Happiness Project Challenge, to make 2011 a happier year -- and even if you haven’t officially signed up for the challenge -- welcome! Last month's theme was Time, and last week’s resolution was to Observe the one-minute rule. Did you try that resolution? Did it boost your happiness?

This month’s theme is Possessions, and this week’s resolution is to Cultivate a shrine.

Do you cultivate a shrine, yourself? To what, and how do you do it?

If you want to read more about this resolution, check out…
6 tips for using mementos to keep happy memories vivid.
Need a simple way to boost your mood in one minute? Look at a photo of someone you love.

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Find out if you’re an Upholder, Obliger, Questioner, or a Rebel.

The Four Tendencies explain why we act and why we don’t actOur Tendency shapes every aspect of our behavior, so understanding your Tendency lets us make better decisions, meet deadlines, suffer less stress and burnout, and engage more effectively.

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