For the weekly videos, I now tell a story. I’ve realized that for me, and I think for many people, a story is what holds my attention and makes a point most powerfully.
This week’s story: What am I really complaining about?
This story reminds me of what Mindy Kaling said in her happiness interview (yes, that's right, I did an interview with Mindy Kaling):
Gretchen: What’s something you know now about happiness that you didn’t know when you were 18 years old?
Mindy: When I was 18 years old, I took a semester off from college and was an intern at Late Night With Conan O’Brien. It was the most glamorous job I ever had, and I idolized the writers there. I remember lying in bed every night telling myself that if I ever got a job as a comedy writer, I would be so happy and all my dreams would have come true. Six years later I got that job, working on The Office. I felt incredibly happy and grateful for a about a week, and then a whole new set of complaints set in. This would’ve shocked and disgusted my 18-year-old self. It’s helpful to remember the younger version of me because it reminds me to feel grateful when I want to be snotty.
How about you? Have you ever been able to stop your complaining, by asking yourself, "What am I really complaining about?"