Describe a Day in the Life of Gretchen Rubin | Gretchen Rubin [Skip to content](#content) [ ![](https://gretchenrubin.com/wp-content/uploads/2022/07/gretchenrubin-logo-768x344.png) ](https://gretchenrubin.com) - February 15, 2019 - [Work](https://gretchenrubin.com/tag/work/) # Describe a Day in the Life of Gretchen Rubin ![Gretchen working at desk](https://gretchenrubin.com/wp-content/uploads/2019/01/gretchen-working-at-desk-1.jpg) I’m often asked what my typical day includes. I wish I could have a highly routinized day. My fantasy is to live the life of a Benedictine monk—and I mean that quite literally. I’ve done a huge amount of research into the Rule of St. Benedict and how monastery time is structured because it’s so appealing to me. But alas, I can’t manage that. The beginning of my day is usually predictable. ![](/wp-content/uploads/2019/01/barnaby-in-nyc-in-spring.jpg?resize=300,226)At 6:00 a.m., I wake up (even on the weekends and holidays). I get dressed, spend 10-15 minutes clearing clutter in our kitchen, family room, entryway, etc. I take my dog Barnaby outside for his morning walk, then head up to my computer to start working on my emails. (I know, many productivity experts say that a morning person like me shouldn’t waste good mental energy on emails—but I find I can’t settle down to my day until I’ve cleared out my inbox.) At this point, my husband Jamie and my daughter Eleanor are getting ready for the day. I talk to them until they leave. I continue working until sometime between 8 am and 10 am, at which point I exercise. I go for [a forty-minute walk in Central Park](https://www.instagram.com/p/BsBR1Gogi-g/), or I do my weekly yoga class with my mother-in-law, or I do my weekly session of high-intensity weight training. ![](/wp-content/uploads/2019/01/gretchen-recording.jpg?resize=231,300)From this point, my days differ wildly. I might be writing—could be [a book draft](https://www.instagram.com/p/Bsgtjd0AzLD/), a [newsletter](http://gretchenrubin.com/#newsletter) update, a blog post, a script for a [podcast episode](http://gretchenrubin.com/podcasts), jacket copy, a written interview. If I’m in the stage of my work when I’m actually writing or editing a book, I aim to write or edit for at least three hours on that project. Three hours may not sound like a lot, but believe me, it’s a lot of writing for one day (at least for me). When I’m in maximum concentration mode, I often take my laptop to my beloved New York Society Library and work at a desk hidden in the stacks. I love to do my writing in a library.![](https://gretchenrubin.com/wp-content/uploads/2019/01/gretchen-working-at-desk-2.jpg?resize=225,300)If I’m not writing, I’m talking. I might be doing an interview, meeting someone for lunch or coffee, [recording a podcast episode](https://www.instagram.com/p/BhAHBMpg_dn/), or having a call with someone. My days differ dramatically depending on where I am in my book cycle. Right now, because my book [*Outer Order, Inner Calm*](http://gretchenrubin.com/book/outer-order-inner-calm/) is coming out in March (have I mentioned that I have a book coming out? Oh right, I think I have), much of my day is related to the book launch, plans for [the book tour](http://gretchenrubin.com/2019/01/my-2019-book-tour/), creating the [pre-order bonus](https://outerorderinnercalmbook.com/bonus), etc. Once that book is well launched, I’ll begin to work on my next book. I’ve already started reading, thinking, and taking notes, but at this point, the intensity will ramp up dramatically. Of course, throughout these days, I’m hacking away at my never-ending scroll of emails. For me, email is very valuable. Usually, it’s the most efficient way to get things done, and I love to hear from readers, listeners, and viewers—my understanding of my subjects has been deepened tremendously by what I’ve learned from people emailing me. So I don’t begrudge the time I spend on email—but I also try to stay on top of it, because I dislike knowing that I’ve fallen far behind. ![](https://gretchenrubin.com/wp-content/uploads/2019/01/gretchen-reading-at-home-e1549481748719.jpg?resize=300,189)As the day unfolds, I’m also reading and writing on social media. For me, social media feels like time well spent. I don’t have the feeling that it’s sucking away my time or that my usage is out of control. Whether that’s because I’m an [Upholder](http://quiz.gretchenrubin.com), or for some other reason, I’m not sure. And of course, I see friends and family. I make lots of fun plans, and fortunately for me, my husband also makes fun plans. At night, and especially during the weekend, [I try to spend a lot of time reading](http://gretchenrubin.com/2016/02/frequently-asked-question-how-do-i-read-so-much/). Some weekends I get a lot of reading done, some weekends are so busy that I can’t read much. I feel like I never read, but I do see that I manage to get books finished. It’s a mystery to me. I always want more time to read! #### YOU MIGHT ALSO LIKE ![blue and silver scissors beside blue and silver scissors](https://gretchenrubin.com/wp-content/uploads/2024/04/8cxjzvpgkk8-768x576.jpg) [Hacks for Facing Life’s Challenges: Proverbs of the Professions](https://gretchenrubin.com/articles/hacks-for-facing-lifes-challenges-proverbs-of-the-professions/) ![brown wooden sticks on white surface](https://gretchenrubin.com/wp-content/uploads/2023/11/wkxhvbgytyy-768x576.jpg) [Identify the Problem: Burnout at Work](https://gretchenrubin.com/articles/identify-the-problem-burnout-at-work/) ![eyeglasses with black frames](https://gretchenrubin.com/wp-content/uploads/2023/08/hyorymavpna-768x576.jpg) [What Changes to Your Routine Might Make Your Work Life Happier?](https://gretchenrubin.com/articles/change-your-work-routine/) #### DISCOVER MORE # Like what you see? Explore more about this topic. - [Work](https://gretchenrubin.com/secondary_tag/work/) # Interested in happiness, habits, and human nature? From renowned happiness expert and *New York Times* bestselling author Gretchen Rubin, the “Five Things Making Me Happy” newsletter is one of today’s most popular newsletters. You’ll get a weekly round-up of what’s making Gretchen happy, as well as practical tips, research, and resources about how we can make our lives happier, healthier, more productive, and more creative. Email Submit Manage Cookie Consent To provide the best experiences, we use technologies like cookies to store and/or access device information. Consenting to these technologies will allow us to process data such as browsing behavior or unique IDs on this site. Not consenting or withdrawing consent, may adversely affect certain features and functions. 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