Gretchen Rubin

Podcast 73: Get Rid of Something Useless, What to Do When Everything “Turns to Ashes”–and Something Beautiful for Free.


It’s time for the next installment of  “Happier with Gretchen Rubin.

Update: We've heard from so many people about their signature colors, from episode 71; we're going to do a Deep Dive soon. And despite her screaming, Elizabeth has now successfully ordered fabric for their banquette.

Try This at Home: Get rid of something as soon as it becomes useless. Harder than it sounds! Elizabeth mentions Cheryl Strayed's memoir Wild: From Lost to Found on the Pacific Crest Trail.

Happiness Stumbling Block: How to cope when everything "turns to ashes" (as it did, for Elizabeth).

Listener Question: Whitney asked about what to do about the fact that her very loving mother-in-law has given her a diaper bag that she doesn't want.

Elizabeth’s Demerit: Elizabeth has delayed going to the doctor for too long. We talk about the Four Tendencies framework -- if you want to read more about it, look here.

 Gretchen’s Gold Star: I give a gold star to the New York Public Library's collection of digital images that are in the public domain. Free to share and reuse. Beautiful, amazing! What a treasure trove! The beautiful collection I mention -- Plante et Ses Applications Ornamentales -- is here.

Remember,  I’m doing weekly live videos on my Facebook Page about the podcast. To join the conversation, tune in Tuesdays at 1:00 p.m. Eastern.

If you want to take the Four Tendencies quiz, it’s here.



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