Update: We're still basking in the glow of the live event.
Try This at Home: Ask for a favor.
Know Yourself Better: Do you prefer to cooperate or compete?
Listener Question: Fiona asks, "How can I manage dealing with all the interesting articles and recipes that I cut out from the paper?" Elizabeth and I address this -- and what are your suggestions?
Gretchen’s Demerit: My sixteen-year-old daughter Eliza wanted to get more piercings in her ears. I didn't handle it well. If you want to hear Eliza's perspective on the ear-piercing episode, you can listen to her excellent podcast, Eliza Starting at 16, episode 6. Yes, she has her own podcast!
Elizabeth’s Gold Star: Elizabeth gives Michelle a gold star for her empathetic gaze during a mindfulness exercise.
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The Four Tendencies explain why we act and why we don’t act. Our Tendency shapes every aspect of our behavior, so understanding your Tendency lets us make better decisions, meet deadlines, suffer less stress and burnout, and engage more effectively.