Gretchen Rubin

Podcast 74: Choose the Quote for Your Yearbook Page, Use the Strategy of Pairing, and Some Thoughts about the Four Tendencies.


It’s time for the next installment of  “Happier with Gretchen Rubin.

Update: If you want to take the Four Tendencies quiz, it’s here, to find out if you're an Upholder, Questioner, Obliger, or Rebel. What would be some good questions to pose to children, to help identify their Tendencies?

Try This at Home: Pick your "yearbook quote." What quote would you choose? Among others mentioned, Elizabeth's quotation comes from Kurt Vonnegut's Welcome to the Monkey House. Let us know: what quote would you choose?

If you want to sign up for the "Moment of Happiness," my free daily email newsletter with a terrific quotation, sign up here.

Better Than Before Habit Strategy: The Strategy of Pairing is one of the simplest -- and for many people, one of the most effective -- of the 21 strategies of habit change that I identify in Better Than Before.

Listener Question: Laura asks, "Elizabeth and Gretchen, what are the Tendencies of your parents?" Interesting question. Again, if you want to take the Four Tendencies quiz, it’s here

Gretchen’s Demerit: I'm kicking myself for not realizing that Eleanor won't have a way to take photos at summer camp -- they have a strict no-cell-phone policy.

Elizabeth’s Gold Star: Elizabeth gives a gold star to her writing partner Sarah for encouraging her to go to the Podcast Movement conference.

Remember,  I’m doing weekly live videos on my Facebook Page about the podcast. To join the conversation, tune in Tuesdays at 1:00 p.m. Eastern.




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