Podcast 89: Control the Cubicle in Your Pocket, Mail an Actual Invitation–and What Habit Would People Change?
It’s time for the next installment of “Happier with Gretchen Rubin."
Try This at Home: Control the cubicle in your pocket.
Happiness Hack: Mail an actual invitation, say, to a family gathering.
Know Yourself Better: If the people around you could change one of your habits, what would they change?
Listener Question: Kristen asks, "What is the origin of our Tendency?" Again, to take a quiz for the Four Tendencies, to find out if you’re an Upholder, Questioner, Obliger, or Rebel, it’s here. If you want to know when my new book The Four Tendencies hits the shelves, sign up here.
Elizabeth’s Demerit: Because of her renovation, Elizabeth didn't water her trees.
Gretchen’s Gold Star: Curriculum Night! I love getting the chance to hear what my daughters will be learning and to meet their teachers.
Update: Mugs! We have mugs for sale. A Happier mug, or you can also buy a mug specifically for your Tendency. Just scroll down here. (Want to take a quiz for the Four Tendencies, to find out if you’re an Upholder, Questioner, Obliger, or Rebel, it’s here. )
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Remember, I’m doing weekly live videos on my Facebook Page to continue the conversation from the podcast. To join the conversation, check the schedule.
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Find out if you’re an Upholder, Obliger, Questioner, or a Rebel.
The Four Tendencies explain why we act and why we don’t act. Our Tendency shapes every aspect of our behavior, so understanding your Tendency lets us make better decisions, meet deadlines, suffer less stress and burnout, and engage more effectively.