Happier with Gretchen Rubin
More Happier: No “Guilty” Pleasures & Returning to the Treadmill Desk

We talk about why it can helpful to trust our interests and inclinations about what to read, watch, or listen to, without imposing a lot of judgment on our choices.
Resources & links related to this episode:
- Elizabeth’s treadmill desk
Get in touch: podcast@gretchenrubin.
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