![More Happier: Rethinking Resolutions with Gretchen Rubin on NPR’s “Life Kit” [Revisited]](https://gretchenrubin.com/wp-content/uploads/2026/01/image-1-1-768x768.jpg)
Just in time for January, I joined NPR’s “Life Kit” to talk about New Year’s resolutions, why they fail, and a more effective way to build better habits and make real progress in 2026.
Resources & Links Related to this episode:
- NPR’s “Life Kit”
- If you want to start designing your year, you can find my three favorite tools for shaping a successful year at happiercast.com/designyouryear
Get in touch: podcast@gretchenrubin.
Visit Gretchen’s website to learn more about Gretchen’s best-selling books, products from The Happiness Project Collection, and the Happier app.