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From the Podcast

Podcast 343: Keep a Journal in the Way That’s Right for You, Check in with #Read21in21, and Health Hacks from Cassy Joy Garcia
Podcast 343

Podcast 343: Keep a Journal in the Way That’s Right for You, Check in with #Read21in21, and Health Hacks from Cassy Joy Garcia

We talk about why you should keep a journal in the way that’s right for you—and discuss several different journal options, depending on what kind of journal you want to keep. We also hear hacks for healthier eating from Cassy Joy Garcia, and check in with #Read21in21.
Podcast 297: Happier Podcast Book Club: Author Yaa Gyasi Talks about Family, Faith, Science, and Belonging in “Transcendent Kingdom.”
Podcast 297

Podcast 297: Happier Podcast Book Club: Author Yaa Gyasi Talks about Family, Faith, Science, and Belonging in “Transcendent Kingdom.”

We talk to writer Yaa Gyasi about her compelling bestselling novel “Transcendent Kingdom.”
Podcast 241: Malcolm Gladwell Talks About “Talking to Strangers” Plus a Delicious, Healthy Hack
Podcast 241

Podcast 241: Malcolm Gladwell Talks About “Talking to Strangers” Plus a Delicious, Healthy Hack

We talk to Malcolm Gladwell about “Talking to Strangers” and explore why taking a shower can boost your happiness, and I reveal the easy, new low-carb recipe I love.
Podcast 239: Tackling Life’s Big Questions with Kate Bowler, and an Office Morale-Booster.
Podcast 239

Podcast 239: Tackling Life’s Big Questions with Kate Bowler, and an Office Morale-Booster.

Why you should make a concrete offer when someone needs a hand, how to break the ice using a simple button-maker, and a thoughtful conversation about life’s big questions with writer and podcaster Kate Bowler.
Podcast 238: Back-to-School Habits, and Marie Forleo Talks About How Everything Is “Figureoutable.”
Podcast 238

Podcast 238: Back-to-School Habits, and Marie Forleo Talks About How Everything Is “Figureoutable.”

Strategies to help you and your family create good back-to-school habits, the fun of undertaking a library quest, and author and host of MarieTV Marie Forleo talks about happiness and productivity.
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