Chasing the Sun

From the Podcast

Podcast 244: Go Out in the Early Morning Sunlight, Brush Your Teeth After Dinner, and What to Do with Old Business Suits.
Podcast 244

Podcast 244: Go Out in the Early Morning Sunlight, Brush Your Teeth After Dinner, and What to Do with Old Business Suits.

Why it’s important to go outside into the sunlight, how brushing your teeth after dinner can help with night snacking, and a dentist demerit from Elizabeth.
icon emailNewsletterLight

Interested in happiness, habits, and human nature?

Sign up to get my free weekly newsletter. It highlights the best material from here and the Facebook Page.

Sign Up Now

Get My Weekly Newsletter

Sign up to get my free weekly newsletter. It highlights the best material from here, my Facebook Page, and new original work.