connection

From the Podcast

Podcast 240: Very Special Episode: Use the Emergency Kit for Anxiety, Worry, and Stress.
Podcast 240

Podcast 240: Very Special Episode: Use the Emergency Kit for Anxiety, Worry, and Stress.

For this Very Special Episode, we talk about the Emergency Kit for Anxiety—a long list of strategies to put to work immediately to manage anxiety, worry, stress, and fear.
Podcast 233: Get Rid of Your Wart (Literal and Metaphorical) and Connect Better with Friends.
Podcast 233

Podcast 233: Get Rid of Your Wart (Literal and Metaphorical) and Connect Better with Friends.

Get rid of your wart, an internet-related hack (is it just me?), and a question to help you figure out how to connect better with other people.
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