COVID-19

From the Podcast

Podcast 316: What Valuable Lessons Have We Learned from the Pandemic, a Hack to Fight Morning Grogginess, and a Question About a Rebel Teacher Who Doesn’t Read Emails.
Podcast 316

Podcast 316: What Valuable Lessons Have We Learned from the Pandemic, a Hack to Fight Morning Grogginess, and a Question About a Rebel Teacher Who Doesn’t Read Emails.

We discuss why we might ask ourselves, “What valuable lessons have I learned from the pandemic, now that a year has passed?” We also suggest an easy hack to shake off sleep inertia, tackle a listener’s question about a Rebel teacher who doesn’t read email, and give a phone-related gold star.
Podcast 315: Sixth Anniversary! Our Most Popular Try-This-at-Home Tips, Happiness Hacks & Favorite Moments
Podcast 315

Podcast 315: Sixth Anniversary! Our Most Popular Try-This-at-Home Tips, Happiness Hacks & Favorite Moments

In honor of our sixth anniversary—an unusual year, due to the pandemic—we look back at the previous year and highlight our favorite try-this-at-homes, happiness hacks, and favorite moments.
Podcast 307: We Reveal Our “21 for ‘21” Lists, Discuss a Hack for Staying in Touch, and Give a Gold Star to a Documentary.
Podcast 307

Podcast 307: We Reveal Our “21 for ‘21” Lists, Discuss a Hack for Staying in Touch, and Give a Gold Star to a Documentary.

We reveal our “21 for 2021” lists, discuss an easy hack for staying in touch with people long-distance, and Elizabeth gives a gold star to a great music documentary.
Podcast 305: We Share Listeners’ Success Stories from “Walk 20 in 2020” and Reveal Our Challenge for 2021. Join Us!
Podcast 305

Podcast 305: We Share Listeners’ Success Stories from “Walk 20 in 2020” and Reveal Our Challenge for 2021. Join Us!

As 2020 draws to a close, we share many terrific success stories from listeners about their experiences following the “Walk 20 in 2020” challenge, and we reveal our challenge for 2021. (Hint: It’s fun.)
Podcast 304: We Reveal How We Did with Our “20 for 2020” Lists, Plus a Hack for Not Forgetting Items.
Podcast 304

Podcast 304: We Reveal How We Did with Our “20 for 2020” Lists, Plus a Hack for Not Forgetting Items.

We review our “20 for 2020” lists and reveal what we did—and didn’t—get done in this strange year. We also talk about an easy hack to avoid leaving something behind, and Elizabeth gives herself a decorations demerit.
Podcast 301: Embrace an Attitude of Gratitude for What This Unprecedented Season Offers, a Deep Dive into Listeners’ Personal Policies, and a Money Hack.
Podcast 301

Podcast 301: Embrace an Attitude of Gratitude for What This Unprecedented Season Offers, a Deep Dive into Listeners’ Personal Policies, and a Money Hack.

We discuss why it’s helpful to embrace an attitude of gratitude for what this unprecedented Thanksgiving holiday offers; we do a deep dive into listeners’ useful personal policies; we share an easy money-related hack; and Gretchen gives herself a clutter-related demerit.
Podcast 295: Do Something Familiar in a New Way, an Easy Hack to Control Snacking, and a Conversation with Al Roker About Work and Life.
Podcast 295

Podcast 295: Do Something Familiar in a New Way, an Easy Hack to Control Snacking, and a Conversation with Al Roker About Work and Life.

We talk about why we should do something familiar in a new way, share a hack from a listener that makes it easier to control impulse snacking, and have a conversation with legendary broadcaster Al Roker about “true stories of absurdity and success.”
Podcast 293: Anticipate Pandemic Regret, an Easy Household Hack, and a Deep Dive into Getting Kids to Eat Vegetables.
Podcast 293

Podcast 293: Anticipate Pandemic Regret, an Easy Household Hack, and a Deep Dive into Getting Kids to Eat Vegetables.

We talk about why now is a good time to anticipate the pandemic regret you might feel in the future; we discuss a simple, effective, household hack about opening doors; and we do a deep dive into listeners’ suggestions about encouraging kids to eat vegetables.
Podcast 290: Very Special Episode: An Extravaganza of Hacks! Hacks for Relationships, Pandemic, Clutter, Travel, and More.
Podcast 290

Podcast 290: Very Special Episode: An Extravaganza of Hacks! Hacks for Relationships, Pandemic, Clutter, Travel, and More.

In this Very Special Episode, we present an extravaganza of listeners’ simple, concrete hacks that can help us make our lives happier, healthier, more productive, and more creative.
Podcast 289: Ask Yourself, “Do I Already Own This?” How to Feel Better in Just Five Minutes with Dr. Rangan Chatterjee, and Our Next Book Club Choice.
Podcast 289

Podcast 289: Ask Yourself, “Do I Already Own This?” How to Feel Better in Just Five Minutes with Dr. Rangan Chatterjee, and Our Next Book Club Choice.

We discuss why it’s helpful to ask, “Do I already own this?” We also talk to Dr. Rangan Chatterjee about his new book, “Feel Better in 5,” and announce our next book club choice: Yaa Gyasi’s brilliant novel “Transcendent Kingdom.”
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