decision-fatigue

From the Podcast

Podcast 275: Choose a Magic Number, How an Ironing Board Can Make Working from Home Easier, and a Pandemic-Time Question to Ask Yourself.
Podcast 275

Podcast 275: Choose a Magic Number, How an Ironing Board Can Make Working from Home Easier, and a Pandemic-Time Question to Ask Yourself.

We discuss why you might want to choose a magic number, how an ironing board can help you work more comfortably from home, and explore a know-yourself-better question for pandemic times.
Podcast 236: Stay the Course with Your Good Habits, Helping Someone Take Medication, and the Fun of Color.
Podcast 236

Podcast 236: Stay the Course with Your Good Habits, Helping Someone Take Medication, and the Fun of Color.

Why you should stay the course with your good habits, the challenge of taking daily medication, and a return to a favorite question, “What’s your signature color?”
Podcast 217: Don’t Over-Consult, a Hack that Makes It Easier to Exercise, and When You’re Upset, Do You Feel It More in Your Head or in Your Body?
Podcast 217

Podcast 217: Don’t Over-Consult, a Hack that Makes It Easier to Exercise, and When You’re Upset, Do You Feel It More in Your Head or in Your Body?

Why you should stop over-consulting, a hack to make exercising more convenient, and a question for self-knowledge: When you're upset, do you feel it in your body or in your head?
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