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delight

From the Podcast

Podcast 305: We Share Listeners’ Success Stories from “Walk 20 in 2020” and Reveal Our Challenge for 2021. Join Us!
Podcast 305

Podcast 305: We Share Listeners’ Success Stories from “Walk 20 in 2020” and Reveal Our Challenge for 2021. Join Us!

As 2020 draws to a close, we share many terrific success stories from listeners about their experiences following the “Walk 20 in 2020” challenge, and we reveal our challenge for 2021. (Hint: It’s fun.)
Podcast 296: Establish Your Personal Policy, a Simple Reading Hack, a Deep Dive into Listeners’ Hidden Delights, and a Demerit That’s Common These Days.
Podcast 296

Podcast 296: Establish Your Personal Policy, a Simple Reading Hack, a Deep Dive into Listeners’ Hidden Delights, and a Demerit That’s Common These Days.

We discuss why you might want to establish your personal policy, I share a reading hack, we take a deep dive into listeners’ hidden delights, and Elizabeth gives herself a demerit related to the pandemic.
Podcast 292: Create a Hidden Delight, a Hack to Encourage Exercising, and Accepting Something as a Gift vs. Paying for It.
Podcast 292

Podcast 292: Create a Hidden Delight, a Hack to Encourage Exercising, and Accepting Something as a Gift vs. Paying for It.

We talk about why you might want to create a hidden delight, a listener suggests a hack for using clothes as a way to stick to an exercise habit, and we discuss a challenging question related to gift-giving and gift-receiving.
A Little Happier: There’s Such Joy in Giving Delight.
A Little Happier

A Little Happier: There’s Such Joy in Giving Delight.

I saw the blockbuster movie “Avatar” back in 2009, and the only thing I remember is a look of pure joy.
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