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Food and Drink

From the Podcast

Podcast 105: Leave on High Note, Childlike Wonder vs. Adultlike Wonder–and What I Eat Every Day.
Podcast 105

Podcast 105: Leave on High Note, Childlike Wonder vs. Adultlike Wonder–and What I Eat Every Day.

Podcast 105: Why we should try to leave on a high note, child-like wonder vs. adult-like wonder, and a confession of unjust accusation.
Podcast 88: Celebrate holiday breakfasts, Keep a Medical Journal, and the Challenge of Handling Criticism.
Podcast 88

Podcast 88: Celebrate holiday breakfasts, Keep a Medical Journal, and the Challenge of Handling Criticism.

Podcast 88: Why it's fun to celebrate holiday breakfasts, how keeping a journal for medical visits can make life easier, and the challenge of handling criticism.
Podcast 79: Revive a Dormant Friendship, a Selection of Yearbook Quotes, and a Gold Star for Making Phone Calls.
Podcast 79

Podcast 79: Revive a Dormant Friendship, a Selection of Yearbook Quotes, and a Gold Star for Making Phone Calls.

Podcast 79: Why it’s helpful to revive a dormant friendship, a deep dive into listeners’ favorite “yearbook quotes,” and the burning question of whether an Abstainer can indulge in chocolate, in moderation.
Podcast 52: Ask, “What Happens If I Ignore This?” a Conversation with Whole30’s Melissa Hartwig, and Elizabeth Talks Reality TV.
Podcast 52

Podcast 52: Ask, “What Happens If I Ignore This?” a Conversation with Whole30’s Melissa Hartwig, and Elizabeth Talks Reality TV.

Podcast 52: Ask yourself, "What happens if I ignore this?" an interview with Whole30's Melissa Hartwig, I struggle with an unwanted errand, and Elizabeth discloses her favorite reality TV podcasts. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/52; 774-277-9336.
Podcast 41: Take One Thing with You, the Challenge of Impulse Buying, and I Need to Get Back to the Gym.
Podcast 41

Podcast 41: Take One Thing with You, the Challenge of Impulse Buying, and I Need to Get Back to the Gym.

Podcast 41: Take one thing with you to fight clutter, tackle the challenge of impulse buying -- and I haven't been going to the gym. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/41; 774-277-9336.
Podcast 40: Holiday Episode: Cornucopia of Try-This-at-Homes from Listeners, and Thoughts on Decorations.
Podcast 40

Podcast 40: Holiday Episode: Cornucopia of Try-This-at-Homes from Listeners, and Thoughts on Decorations.

Podcast 40: Very Special Episode, holiday theme! Listeners answer: "What's your Try This at Home tip for the holidays?" and "What's the essential element of the holidays, for you?" Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/40; 774-277-9336.
Podcast 34: Have a Difficult Conversation, and a Talk with Lisa Randall, Harvard Physics Professor (and Rebel). Plus, Hard-Boiled Eggs.
Podcast 34

Podcast 34: Have a Difficult Conversation, and a Talk with Lisa Randall, Harvard Physics Professor (and Rebel). Plus, Hard-Boiled Eggs.

Podcast 34: Have a difficult conversation; a talk with Lisa Randall, Harvard physics professor and Writer (and Rebel) -- plus, hard-boiled eggs. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/34; 774-277-9336.
Podcast 33: Try a Boot Camp — and Have You Ever Experienced a “Lightning Bolt” Change in Habits?
Podcast 33

Podcast 33: Try a Boot Camp — and Have You Ever Experienced a “Lightning Bolt” Change in Habits?

Podcast 33: Try a boot camp, put away those last items -- and have you ever experienced a "Lightning Bolt" change in your habits? I have. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/33; 774-277-9336.
Podcast 29: Why Elizabeth and I Lower the Bar, Use the Clean Slate to Change Habits, and Try to Stop Wasting Food.
Podcast 29

Podcast 29: Why Elizabeth and I Lower the Bar, Use the Clean Slate to Change Habits, and Try to Stop Wasting Food.

Episode 29: Why Elizabeth and I lower the bar ("don't let the perfect be the enemy of the good"), use the clean slate to change habits, and try to end food waste. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/29; 774-277-9336.
Podcast 28: Don’t Interview for Pain, Face the Challenge of Shared Work, and Whether to Keep Ice Cream in the Freezer.
Podcast 28

Podcast 28: Don’t Interview for Pain, Face the Challenge of Shared Work, and Whether to Keep Ice Cream in the Freezer.

Podcast 28: Don't interview for pain; face the challenge of shared work--and whether or not to keep ice cream in the freezer. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/28; 774-277-9336.
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