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From the Podcast

Podcast 293: Anticipate Pandemic Regret, an Easy Household Hack, and a Deep Dive into Getting Kids to Eat Vegetables.
Podcast 293

Podcast 293: Anticipate Pandemic Regret, an Easy Household Hack, and a Deep Dive into Getting Kids to Eat Vegetables.

We talk about why now is a good time to anticipate the pandemic regret you might feel in the future; we discuss a simple, effective, household hack about opening doors; and we do a deep dive into listeners’ suggestions about encouraging kids to eat vegetables.
Podcast 185: Make a “Facts of Life” Book, Ideas for a Clutter-Related Conflict, and a New Way to Tell Left from Right.
Podcast 185

Podcast 185: Make a “Facts of Life” Book, Ideas for a Clutter-Related Conflict, and a New Way to Tell Left from Right.

Why you should make a "Facts of Life" book, how to deal with an outer-order related conflict, and a hack for telling left from right.
Podcast 179: Make Each Day of the Week Distinctive, Use the Internet to Solve Problems, and Why Is “18 for 2018” So Fun?
Podcast 179

Podcast 179: Make Each Day of the Week Distinctive, Use the Internet to Solve Problems, and Why Is “18 for 2018” So Fun?

Make each day of the week distinctive, use videos to solve common problems like inserting contact lenses, and why is “18 for 2018” so fun?
Podcast 124: Remember Love, Coping with Sad Anniversaries, and Why People Shouldn’t Tell You What You “Should” Be Able to Do.
Podcast 124

Podcast 124: Remember Love, Coping with Sad Anniversaries, and Why People Shouldn’t Tell You What You “Should” Be Able to Do.

Podcast 124: Remember love, a new great way to use Ziploc bags, dealing with sad anniversaries -- and do people tell you what you "should be able" to do?
Podcast 108: Use Your Shower as a “Happiness Booth,” Use Your Smart-Phone as a Magnifier, and a Question from the Movie “Before Sunrise.”
Podcast 108

Podcast 108: Use Your Shower as a “Happiness Booth,” Use Your Smart-Phone as a Magnifier, and a Question from the Movie “Before Sunrise.”

Podcast 108: Turn your shower into a "happiness booth," the self-knowledge question inspired by the movie "Before Sunrise," and the challenge of saying "no" to your boss.
Podcast 98: Have a Quest, an Interview with Gary Taubes about the Case Against Sugar, and Why I Love My Uniqlo Vest.
Podcast 98

Podcast 98: Have a Quest, an Interview with Gary Taubes about the Case Against Sugar, and Why I Love My Uniqlo Vest.

Podcast 98: Why it boosts happiness to have a quest, an interview with Gary Taubes about the case against sugar, and impassioned praise for a Uniqlo vest.
What’s Your One-Word Theme for the New Year?
A Little Happier

What’s Your One-Word Theme for the New Year?

A Little Happier holiday hack: A fun exercise is to choose a one-word theme for the new year -- such as Novel, Travel, Rest, Free, Finish, Upgrade.
Podcast 78: Seek Out Silence, Are You Pulled Toward Work or Leisure, and Don’t Over-Plan Your Summer.
Podcast 78

Podcast 78: Seek Out Silence, Are You Pulled Toward Work or Leisure, and Don’t Over-Plan Your Summer.

Podcast 78: We talk about why you might want to seek out silence, why a happiness hack used by our parents worked so well, and why it’s helpful to consider “Am I more pulled toward leisure or toward work?”
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