Get weekly newsletter updates from Gretchen.

healthy treats

From the Podcast

Podcast 271: Make Lists to Make Memories, a Way to Make Zoom Meetings More Fun, and a Discussion about Meditation with Dan Harris of 10% Happier.
Podcast 271

Podcast 271: Make Lists to Make Memories, a Way to Make Zoom Meetings More Fun, and a Discussion about Meditation with Dan Harris of 10% Happier.

We discuss why you might make lists to make memories, we talk about a fun, easy way to enliven Zoom meetings, and Dan Harris of 10% Happier explains how and why meditation can be helpful during these tough times.
icon emailNewsletterLight

Interested in happiness, habits, and human nature?

Sign up to get my free weekly newsletter. It highlights the best material from here and the Facebook Page.

Sign Up Now

Get My Weekly Newsletter

Sign up to get my free weekly newsletter. It highlights the best material from here, my Facebook Page, and new original work.