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From the Podcast

Podcast 209: Fourth Anniversary! Our Most Popular Try-This-at-Home Tips, Happiness Hacks & Favorite Moments.
Podcast 209

Podcast 209: Fourth Anniversary! Our Most Popular Try-This-at-Home Tips, Happiness Hacks & Favorite Moments.

It’s our fourth anniversary! We review our most popular Try-This-at-Home tips, Happiness Hacks, and favorite moments from the previous year.
Podcast 204: Put a Band-Aid On It, Consider “Me Time Tuesday,” and How to Persuade a Reluctant Spouse to Do More Work.
Podcast 204

Podcast 204: Put a Band-Aid On It, Consider “Me Time Tuesday,” and How to Persuade a Reluctant Spouse to Do More Work.

Why you should put a band-aid on it, consider “Me Time Tuesday,” and how to persuade a reluctant spouse to do more work.
Podcast 187: Plan a Short Trip, How to Find a Misplaced Object, and an Interview with Bradley Tusk.
Podcast 187

Podcast 187: Plan a Short Trip, How to Find a Misplaced Object, and an Interview with Bradley Tusk.

Plan a short trip, how to find a misplaced object, and an interview with Bradley Tusk.
Podcast 178: Schedule a Weekly Playdate with Yourself, a Hack for a Child’s Curfew, and How to Deal with an Open-Plan Office.
Podcast 178

Podcast 178: Schedule a Weekly Playdate with Yourself, a Hack for a Child’s Curfew, and How to Deal with an Open-Plan Office.

Schedule a weekly playdate with yourself, a hack for dealing with a child’s curfew, and what are some ways to deal with the distractions of an open-plan office?
Podcast 166: Watch Old Video Clips of People You Admire, Put-Downers vs. Put-Awayers, and Would You Rather Take a Long or Short Vacation?
Podcast 166

Podcast 166: Watch Old Video Clips of People You Admire, Put-Downers vs. Put-Awayers, and Would You Rather Take a Long or Short Vacation?

Watch old video clips of celebrities, put-downers vs. put-awayers, and would you rather take one long vacation or several short ones?
Podcast 161: Embrace the Cheese, Try a “Book Sharing” Club, and What Would You Do with a Magic Hour?
Podcast 161

Podcast 161: Embrace the Cheese, Try a “Book Sharing” Club, and What Would You Do with a Magic Hour?

Why you might "embrace the cheese," a low-stress variety of book group, and the question of what to do with a Magic Hour.
Podcast 158: Create a Standardized Vacation, a Deep Dive into Wearing “Clothes,” and Unpairing a Bad Habit.
Podcast 158

Podcast 158: Create a Standardized Vacation, a Deep Dive into Wearing “Clothes,” and Unpairing a Bad Habit.

Why you might create a standardized vacation, a deep dive into the challenge of wearing "clothes," and how to use unpairing to control a bad habit.
Podcast 141: Find an Oasis, Wisely Planning an Exception to a Good Habit–and Is it a Mistake to Adapt to a Rebel’s Tendency?
Podcast 141

Podcast 141: Find an Oasis, Wisely Planning an Exception to a Good Habit–and Is it a Mistake to Adapt to a Rebel’s Tendency?

Why you should find an oasis, whether talking to a rebel child in his or her own language is actually coddling, and how wisely to plan an exception to a good habit.
Podcast 101: Do Something for Your Future Self, How Flying Wish Paper Eases Heartache, and “Integrator” or “Compartmentalizer?”
Podcast 101

Podcast 101: Do Something for Your Future Self, How Flying Wish Paper Eases Heartache, and “Integrator” or “Compartmentalizer?”

Podcast 101: Do something for your future self, think about whether you’re an “integrator” or “compartmentalizer,” and how flying wish paper can soothe heartache.
During the Busy Holidays, Create Time for Quiet and Rest.
A Little Happier

During the Busy Holidays, Create Time for Quiet and Rest.

A Little Holiday Hack: During the busy holiday season, remember to carve out some time for rest and silence.
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