Gretchen Rubin

Memories

From the Podcast

Podcast 235: Talking Happiness with Bestselling Author Rachel Hollis and the Fun of Recreating a Childhood Menu.
Podcast 235

Podcast 235: Talking Happiness with Bestselling Author Rachel Hollis and the Fun of Recreating a Childhood Menu.

Why you might recreate a childhood menu, a conversation with blockbuster bestseller Rachel Hollis about how to be happier, and technology hack to help keep your phone charged.
Podcast 227: Create a Time Capsule Box, Make Coffee More Luxurious, and an Interview with Comedian Pete Holmes.
Podcast 227

Podcast 227: Create a Time Capsule Box, Make Coffee More Luxurious, and an Interview with Comedian Pete Holmes.

Create a memory box, enjoy some luxury around your first cup of coffee, and an interview with comedian and author Pete Holmes.
Podcast 188: Create a Personal Timeline, a Deep Dive into the “Facts of Life” Book, and Another Treadmill-Desk Demerit.
Podcast 188

Podcast 188: Create a Personal Timeline, a Deep Dive into the “Facts of Life” Book, and Another Treadmill-Desk Demerit.

Why you might create a personal timeline, a deep dive into the "Facts of Life" book, and yet another treadmill-desk-related demerit.
Podcast 151: From Kansas City–Keep a Running list of Your Favorite Things, Visit an “Escape Room,” and Pick Your One-Word Theme for 2018.
Podcast 151

Podcast 151: From Kansas City–Keep a Running list of Your Favorite Things, Visit an “Escape Room,” and Pick Your One-Word Theme for 2018.

Keep a running list of your favorite things, identify your one-word theme for 2018, and how Obligers can create accountability even if they want to keep resolutions private.
Podcast 136: Don’t Let Yourself Fall into “Empty,” Another Use for a Smartphone, and Dealing with Photo Anxiety.
Podcast 136

Podcast 136: Don’t Let Yourself Fall into “Empty,” Another Use for a Smartphone, and Dealing with Photo Anxiety.

Why it's helpful not to let yourself fall into "empty," how a smartphone can be a memory aid, and dealing with the common challenge of photo anxiety.
Podcast 101: Do Something for Your Future Self, How Flying Wish Paper Eases Heartache, and “Integrator” or “Compartmentalizer?”
Podcast 101

Podcast 101: Do Something for Your Future Self, How Flying Wish Paper Eases Heartache, and “Integrator” or “Compartmentalizer?”

Podcast 101: Do something for your future self, think about whether you’re an “integrator” or “compartmentalizer,” and how flying wish paper can soothe heartache.
Podcast 89: Control the Cubicle in Your Pocket, Mail an Actual Invitation–and What Habit Would People Change?
Episode 89

Podcast 89: Control the Cubicle in Your Pocket, Mail an Actual Invitation–and What Habit Would People Change?

Episode 89: Control the cubicle in your pocket, send an actual invitation to an event, and consider the question: "If people could change one of your habits, what would they pick?"
Podcast 88: Celebrate holiday breakfasts, Keep a Medical Journal, and the Challenge of Handling Criticism.
Podcast 88

Podcast 88: Celebrate holiday breakfasts, Keep a Medical Journal, and the Challenge of Handling Criticism.

Podcast 88: Why it's fun to celebrate holiday breakfasts, how keeping a journal for medical visits can make life easier, and the challenge of handling criticism.
Podcast 77: Go On an “Errand Date,” Deal with the Nasty Areas of Your House, and Handling Sentimental Items.
Podcast 77

Podcast 77: Go On an “Errand Date,” Deal with the Nasty Areas of Your House, and Handling Sentimental Items.

Podcast 77: We talk about why it's fun to plan an "errand date," a happiness hack for dealing with other people's clutter, and the value of improving the nasty areas of your home.
Podcast 75: Develop a Minor Expertise, a Deep Dive into Signature Color, and How Do You Help a Rebel Sweetheart to Get a New Job?
Podcast 75

Podcast 75: Develop a Minor Expertise, a Deep Dive into Signature Color, and How Do You Help a Rebel Sweetheart to Get a New Job?

Podcast 75: Why it’s fun to become a minor expert (like color or Real Housewives)——and also why it's fun to use the app TimeHop, to spark happy memories. We do a deep dive into the choice of a signature color and discuss how to help a Rebel sweetheart apply for a job. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/75; 774-277-9336.
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