Gretchen Rubin

Mood boost

From the Podcast

Podcast 109: Pay Attention to the Light, a Fun April Fool’s Tradition, and a Demerit for Talking Too Much.
Podcast 109

Podcast 109: Pay Attention to the Light, a Fun April Fool’s Tradition, and a Demerit for Talking Too Much.

Podcast 109: Pay attention to the light, a great idea for an April Fool's Day tradition, and a demerit for talking too much.
Podcast 108: Use Your Shower as a “Happiness Booth,” Use Your Smart-Phone as a Magnifier, and a Question from the Movie “Before Sunrise.”
Podcast 108

Podcast 108: Use Your Shower as a “Happiness Booth,” Use Your Smart-Phone as a Magnifier, and a Question from the Movie “Before Sunrise.”

Podcast 108: Turn your shower into a "happiness booth," the self-knowledge question inspired by the movie "Before Sunrise," and the challenge of saying "no" to your boss.
Podcast 87: Live From Seattle! Pick Your “Happiness 911” Song, Deep Dive into Manifestos, an Interview with Chris Guillebeau, and More on the Four Tendencies.
Podcast 87

Podcast 87: Live From Seattle! Pick Your “Happiness 911” Song, Deep Dive into Manifestos, an Interview with Chris Guillebeau, and More on the Four Tendencies.

Podcast 87: Live from Seattle! Identify your “Happiness 911” song, take a deep dive into manifestos, explore the Four Tendencies--plus an interview with Chris Guillebeau.
I May Not Be the Best, But I’m Probably Not the Worst.
A Little Happier

I May Not Be the Best, But I’m Probably Not the Worst.

A Little Happier: A conversation I had with my husband, during the first year we were married, helps to remind me: Well, I may not the best at something, but I'm probably not the worst.
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