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From the Podcast

Podcast 273: Get Grounded in Your Body Through Your Senses, an Idea for a Quick, Inexpensive Gift, and a Conversation about Tough Times with Kate Bowler
Podcast 273

Podcast 273: Get Grounded in Your Body Through Your Senses, an Idea for a Quick, Inexpensive Gift, and a Conversation about Tough Times with Kate Bowler

We discuss how we can feel calmer by getting grounded in our body, through our senses; we discuss a gift that’s easy, inexpensive, and thoughtful, and Kate Bowler joins us to talk about how to stay happier during these very difficult times.
Podcast 102: Tame the “Travel Beast,” Find the Missing Puzzle Piece, and a Clever Solution to Dirty Mugs in the Office Sink.
Podcast 102

Podcast 102: Tame the “Travel Beast,” Find the Missing Puzzle Piece, and a Clever Solution to Dirty Mugs in the Office Sink.

Podcast 102: Why finding the missing puzzle piece can boost happiness, taming the "travel beast," and how personalized mugs can help solve the problem of the messy office kitchen.
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