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From the Podcast

A Little Happier: I Am Traffic, I Am Nature
Little Happier

A Little Happier: I Am Traffic, I Am Nature

When I complain about traffic, I remember that I am traffic. When I admire nature, I remember that I am nature.
A Little Happier: A Beautiful Image—A Cabin in the Woods, with Flowers Growing Close to Its Walls
A Little Happier

A Little Happier: A Beautiful Image—A Cabin in the Woods, with Flowers Growing Close to Its Walls

I’m haunted by an image from Erling Kagg’s book Walking One Step at a Time, when he describes a cabin in the wood where the owner had carefully arranged that no footpaths would appear, so that it stood amid the wilderness, right up to the door.
A Little Happier: The Fable “The Scorpion and the Frog” Warns Us to Stay Wary of the Dangerous Ones
A Little Happier

A Little Happier: The Fable “The Scorpion and the Frog” Warns Us to Stay Wary of the Dangerous Ones

The fable “The Scorpion and the Frog” reminds us not to trust a scorpion. No matter what argument it makes or what the situation is, in the end, it’s still a scorpion.
Podcast 229: Spend 120 Minutes a Week in Nature, a Hiking Hack, and an Interview with Sheri Salata About “The Beautiful No”
Podcast 229

Podcast 229: Spend 120 Minutes a Week in Nature, a Hiking Hack, and an Interview with Sheri Salata About “The Beautiful No”

Spend 120 minutes in nature each week, a hack to make spending that time in nature more convenient, and an interview with former “Oprah” producer Sheri Salata about her memoir “The Beautiful No.”
Podcast 109: Pay Attention to the Light, a Fun April Fool’s Tradition, and a Demerit for Talking Too Much.
Podcast 109

Podcast 109: Pay Attention to the Light, a Fun April Fool’s Tradition, and a Demerit for Talking Too Much.

Podcast 109: Pay attention to the light, a great idea for an April Fool's Day tradition, and a demerit for talking too much.
Podcast 93: Find Something to Admire, Consider Your Activity Level, and Getting Over a Break-Up.
Podcast 93

Podcast 93: Find Something to Admire, Consider Your Activity Level, and Getting Over a Break-Up.

Podcast 93: Find something to admire, figure out your energy level, and how to survive an (amicable) romantic split.
Do You Have an Image or Memory that Always Makes You Happier?
A Little Happier

Do You Have an Image or Memory that Always Makes You Happier?

A Little Happier: In Willa Cather’s novel “O Pioneers!” a sister and brother never forget the wild duck they saw playing in the river.
Remember to Go Outside.
A Little Happier

Remember to Go Outside.

A Little Happier: Remember to go outside.
Stressed? Try This.
A Little Happier

Stressed? Try This.

A Little Happier: Stressed? Try this quick tip.
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