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new year's resolutions

From the Podcast

Podcast 314: Re-Engage with Your Resolutions, a Hack for Helping People to Give Gifts, an Outdoors Demerit, and Why  Humor Is Such a Powerful Tool at Work and in Life.
Podcast 314

Podcast 314: Re-Engage with Your Resolutions, a Hack for Helping People to Give Gifts, an Outdoors Demerit, and Why Humor Is Such a Powerful Tool at Work and in Life.

We talk about the 21 strategies that can help us re-engage with our resolutions, discuss a hack about helping people to give gifts (to avoid disappointment), and talk to Jennifer Aaker and Naomi Bagdonus about how humor can help us to engage more productively with other people.
Podcast 306: Choose Your One-Word Theme for 2021, a New Year’s Hack, and Listeners’ Ideas for Ways to Show Love and Support from Far Away
Podcast 306

Podcast 306: Choose Your One-Word Theme for 2021, a New Year’s Hack, and Listeners’ Ideas for Ways to Show Love and Support from Far Away

We choose our one-word themes for the year, and encourage listeners to choose their own theme for 2021, we discuss a hack for heading into the new year (plus a bonus wrapping-paper hack), and listeners suggest many practical, helpful ways to show love and support to someone who’s far away.
Podcast 304: We Reveal How We Did with Our “20 for 2020” Lists, Plus a Hack for Not Forgetting Items.
Podcast 304

Podcast 304: We Reveal How We Did with Our “20 for 2020” Lists, Plus a Hack for Not Forgetting Items.

We review our “20 for 2020” lists and reveal what we did—and didn’t—get done in this strange year. We also talk about an easy hack to avoid leaving something behind, and Elizabeth gives herself a decorations demerit.
Podcast 255: We Reveal Our “20 for 2020” Lists as well as a Color-Related Hack, and Give a Happiness-Bully Demerit
Podcast 255

Podcast 255: We Reveal Our “20 for 2020” Lists as well as a Color-Related Hack, and Give a Happiness-Bully Demerit

We reveal our “20 for 2020” lists and discuss some great ideas from listeners, discuss a color-related hack to make it easier to find lost objects, and talk about some advice from our mother—about not giving advice.
Podcast 253: Fight Through Post-Holiday Haze and How (Really) to Keep New Year’s Resolutions.
Podcast 253

Podcast 253: Fight Through Post-Holiday Haze and How (Really) to Keep New Year’s Resolutions.

Fight through post-holiday haze, how to get more reading done, tackle the challenge of New Year’s resolutions—and an office-party demerit.
Podcast 252: Walk for 20 in ’20! Plus We Discuss “Power Hour” and Answering Frivolous Questions During Job Interviews.
Podcast 252

Podcast 252: Walk for 20 in ’20! Plus We Discuss “Power Hour” and Answering Frivolous Questions During Job Interviews.

Let’s all walk for 20 minutes in 2020! The challenge is on! Plus a reminder to use Power Hour, and Elizabeth gives a gold star to a “Fall Frolic.”
What’s Your One-Word Theme for the New Year?
A Little Happier

What’s Your One-Word Theme for the New Year?

A Little Happier holiday hack: A fun exercise is to choose a one-word theme for the new year -- such as Novel, Travel, Rest, Free, Finish, Upgrade.
Podcast 45: Home for the Holidays, Kansas City Edition! We Record at Winstead’s.
Podcast 45

Podcast 45: Home for the Holidays, Kansas City Edition! We Record at Winstead’s.

Podcast 45: Elizabeth and I are both home for the holidays, back in Kansas City. We start the episode in our favorite KC diner, Winstead's, then talk to some special guests. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/45; 774-277-9336.
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