routine

From the Podcast

Podcast 342: Join the Work Happier Challenge, Use a Rubber Duck to Tackle a Tough Problem, and How to Fight Against Falling into Zombie Mode
Podcast 342

Podcast 342: Join the Work Happier Challenge, Use a Rubber Duck to Tackle a Tough Problem, and How to Fight Against Falling into Zombie Mode

We suggest taking the free “Work Happier Challenge” by text as we head into the “other January” of September, explain why talking to a rubber duck can help us tackle difficult problems, explore the challenge of the “first night effect” when traveling—and Elizabeth struggles with zombie mode.
Podcast 331: Give Yourself a Prop to Hold, Ways to Maintain Healthy Habits as Ordinary Routines Resume, and Hack for Little Kids and Chores
Podcast 331

Podcast 331: Give Yourself a Prop to Hold, Ways to Maintain Healthy Habits as Ordinary Routines Resume, and Hack for Little Kids and Chores

We talk about why you might give yourself a prop to hold, discuss a friend’s hack for helping little kids to be independent, and explore a listener question about the common post-pandemic stumbling block of maintaining healthy habits that have been acquired during the last year.
A Little Happier: Why Did I Insist on Taking My Little Girl to Pre-school in the Freezing Cold and Snow?
A Little Happier

A Little Happier: Why Did I Insist on Taking My Little Girl to Pre-school in the Freezing Cold and Snow?

Understanding my Four Tendencies personality framework, and my own Tendency as an Upholder, revealed to me why I’d behaved inexplicably years ago, when I took my daughter to school in a snowstorm.
Podcast 227: Create a Time Capsule Box, Make Coffee More Luxurious, and an Interview with Comedian Pete Holmes.
Podcast 227

Podcast 227: Create a Time Capsule Box, Make Coffee More Luxurious, and an Interview with Comedian Pete Holmes.

Create a memory box, enjoy some luxury around your first cup of coffee, and an interview with comedian and author Pete Holmes.
Podcast 84: Why It’s Easier to Do Something EVERY Day, Keep a Trash Bag in the Car, and How to Deal with a Tardy Friend.
Podcast 84

Podcast 84: Why It’s Easier to Do Something EVERY Day, Keep a Trash Bag in the Car, and How to Deal with a Tardy Friend.

Podcast 84: Why it can be helpful to do something every day, instead of some days; why it's helpful to keep a trash bag in the car; and how to handle the annoyance of a friend who's always late.
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