senses

From the Podcast

Podcast 273: Get Grounded in Your Body Through Your Senses, an Idea for a Quick, Inexpensive Gift, and a Conversation about Tough Times with Kate Bowler
Podcast 273

Podcast 273: Get Grounded in Your Body Through Your Senses, an Idea for a Quick, Inexpensive Gift, and a Conversation about Tough Times with Kate Bowler

We discuss how we can feel calmer by getting grounded in our body, through our senses; we discuss a gift that’s easy, inexpensive, and thoughtful, and Kate Bowler joins us to talk about how to stay happier during these very difficult times.
A Little Happier: A Loud Noise Woke Me Up from a Sound Sleep in a Mississippi Hotel—and Made Me Very Happy.
A Little Happier

A Little Happier: A Loud Noise Woke Me Up from a Sound Sleep in a Mississippi Hotel—and Made Me Very Happy.

The sound of a train racing across the countryside, deep in the night, reminded me of my childhood visits to my grandparents in Nebraska.
Podcast 265: Give a Sensorium Gift, a Deep Dive into Suggestions for #Walk20in20, and a Conversation Hack.
Podcast 265

Podcast 265: Give a Sensorium Gift, a Deep Dive into Suggestions for #Walk20in20, and a Conversation Hack.

Why you should give a “Sensorium Gift” and how to create one, a deep dive into listeners’ suggestions for walking 20 minutes every day in 2020, and a conversation hack.
A Little Happier: The Joy of Listening to Music—Even for Someone Like Me.
A Little Happier

A Little Happier: The Joy of Listening to Music—Even for Someone Like Me.

I’m thrilled that the copyright laws mean that now I’m able to play this beautiful song—George Gershwin’s “Rhapsody in Blue”—for listeners.
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