Deal with something negative right away, switch to electronic boarding passes if you still use paper, and a Four Tendencies break-down of the “Game of Thrones” characters.

Plan your "18 for 2018" and an interview with legendary cartoonist and writer Roz Chast.

During our senior year of college, a friend made a remark that I’ve always remembered: don’t wait until you’re moving out to clean your apartment. After it’s clean, you realize how nice it was all along.

Podcast 129: Why we should remember that September is the other January, the fun of personalized post-it notes, and the challenge of what “they” think.

Podcast 92: For the holidays, leave something unsaid, an interview with Note to Self’s Manoush Zomorodi, and how taking seconds might help you eat more healthfully.

Podcast 61: Stop apologizing, do you prefer variety or familiarity, and the problem of passwords. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/61; 774-277-9336.

Podcast 49: Live from San Francisco! With special guests Nir Eyal and Jake Knapp. Plus how to travel with tears, deal with public speaking -- and Elizabeth identifies her favorite new place in San Francisco. Want to get in touch? @gretchenrubin; @elizabethcraft; [email protected]; happiercast.com/49; 774-277-9336.