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From the Podcast

Podcast 337: Take a Nap, an Easy Hack for Lowering Frustration, a New Way to Use Gold Stars—and Are You a “Song” Lover or a “Music” Lover?
Podcast 337

Podcast 337: Take a Nap, an Easy Hack for Lowering Frustration, a New Way to Use Gold Stars—and Are You a “Song” Lover or a “Music” Lover?

We explore the many benefits of taking a nap (if schedules permit), one listener suggests a simple organization hack and another listener finds a way to use demerits and gold stars in a hospital, and we discuss whether we’re “song” lovers or “music” lovers.
Bonus Episode: Mad Men! Gretchen and Elizabeth Talk About Their Favorite Moments.
Bonus Episode

Bonus Episode: Mad Men! Gretchen and Elizabeth Talk About Their Favorite Moments.

In this bonus episode, we talk about the TV show “Mad Men.” We discuss our favorite moments, questions, and listeners’ favorite scenes.
Podcast 323: Practice Some Movie Therapy, an Easy Hack for Dealing with Small Toys and Trinkets, and Do Certain Situations Send You into Shock?
Podcast 323

Podcast 323: Practice Some Movie Therapy, an Easy Hack for Dealing with Small Toys and Trinkets, and Do Certain Situations Send You into Shock?

Our former producer, the podcaster and writer Kristen Meinzer, explains why we should try “movie therapy,” we discuss one of Gretchen’s all-time favorite hacks of her own invention, and we explore the question, “Do you find that certain situations send you into shock?”
Podcast 295: Do Something Familiar in a New Way, an Easy Hack to Control Snacking, and a Conversation with Al Roker About Work and Life.
Podcast 295

Podcast 295: Do Something Familiar in a New Way, an Easy Hack to Control Snacking, and a Conversation with Al Roker About Work and Life.

We talk about why we should do something familiar in a new way, share a hack from a listener that makes it easier to control impulse snacking, and have a conversation with legendary broadcaster Al Roker about “true stories of absurdity and success.”
Podcast 231: Choose Your TV Theme Song, Wear Something Right Away, and Listeners Respond to the Challenge of Being Laid Off.
Podcast 231

Podcast 231: Choose Your TV Theme Song, Wear Something Right Away, and Listeners Respond to the Challenge of Being Laid Off.

Choose your TV theme song; listeners give many suggestions about dealing with getting laid off; why you should wear a new item immediately; and Elizabeth discusses the happiness of humidity.
Podcast 60: Very Special Episode! Live from the TV Sound Stage Where Elizabeth Is Working.
Episode 60

Podcast 60: Very Special Episode! Live from the TV Sound Stage Where Elizabeth Is Working.

Episode 60: A Very Special Episode. Henry and I visit Elizabeth on the set, and discuss you should let people do their jobs, interview Helen Childress, and hear a guest gold star from Elizabeth's writing partner Sarah Fain. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/60; 774-277-9336.
Podcast 25: Hilarious Tips from A. J. Jacobs: Posture, Brainstorming, and Eat from the Fridge, Not the Pantry.
Podcast 25

Podcast 25: Hilarious Tips from A. J. Jacobs: Posture, Brainstorming, and Eat from the Fridge, Not the Pantry.

Podcast 25: Hilarious writer A. J. Jacobs suggests several try-this-at-home tips: improve your posture; brainstorm for fifteen minutes; sustainable honesty; eat from the fridge, not the pantry. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/25; 774-277-9336.
Podcast 23: Choose an Office TV Show, Do You Savor or Spree, and Keeping Good Habits While Traveling.
Podcast 23

Podcast 23: Choose an Office TV Show, Do You Savor or Spree, and Keeping Good Habits While Traveling.

Podcast 23: Why you should choose an office TV show; when enjoying something, do you prefer to "savor" or "spree," how to keep healthy habits while traveling; and why it's great to have a lovey-dovey husband. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/23; 774-277-9336.
Podcast 22: Creativity! Listen to Rosanne Cash, Save Your String, Fight Drift, and a Lesson from the Writers’ Room.
Podcast 22

Podcast 22: Creativity! Listen to Rosanne Cash, Save Your String, Fight Drift, and a Lesson from the Writers’ Room.

Podcast 22: We have a theme this week -- creativity! Save Your String, Listen to Rosanne Cash, Fight Drift, and a Lesson from the Writers' Room. Want to get in touch? @gretchenrubin; @elizabethcraft; podcast@gretchenrubin; happiercast.com/22; 774-277-9336.
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