Update: I’m excited because my new book, The Four Tendencies, hits the shelves in just 34 days. So close, and yet so far!
Elizabeth and I are considering planning a meet-up with listeners and readers on Sunday, September 17, around 6:00 p.m. Would you be interested in coming? What would be a good neighborhood or spot? Weigh in on the Better app, under Events — that makes it much easier to coordinate responses. We’re trying to figure out if this would be a good idea. If you’re already a member of the app, click here to go directly to the event to RSVP.
Pre-orders give a big boost to a book, so to thank readers who pre-order, I worked with a terrific production team to create a series of videos about the Four Tendencies. After the book goes on sale, I’ll charge for these videos, but until then, you can get access to them for free if you pre-order. Find all the info here. There’s an overview video, then subject videos on using the Four Tendencies at work, with spouses and sweethearts, with children and students, and in health-care settings.
Try This at Home: Remember that September is the other January. In my book Happier at Home, I describe my happiness project that stretched from September to May — a school year, which is another kind of year for me.
September, for many people, marks a fresh start and a new beginning, so it’s good to think about changes to make with this clean slate.
Elizabeth vows to start grilling — not expecting Adam to grill, but to grill herself. I’m planning to start “Weekly Adventures” with Eleanor.
In my book Better Than Before, I talk about using the “Strategy of the Clean Slate” as a way to harness new beginnings to help yourself make important changes. The clean slate is a powerful catalyst for me.
Happiness Hack: I love an office-supplies hack! Elizabeth ordered personalized post-it notes — easy, inexpensive, and seem special — specifically for “Happier in Hollywood” for her and Sarah to use. She ordered hers from Zazzle.com. Post a photo of your personalized post-it notes on #happier2017 on Instagram, and tag us @lizcraft and @gretchenrubin.
Happiness Stumbling Block: What will “they” think?
Gretchen’s Demerit: I’m a dedicated hair twister, and I’ve been twisting my hair more than usual.
Elizabeth’s Gold Star: Elizabeth’s young son Jack participated enthusiastically on a hike. Elizabeth’s fantasy is to do family hikes on the weekend — so now her fantasy self and real self are colliding, thanks to Jack.
- To get the pre-order bonus, you can find info here, or at happiercast.com/4tbonus. You’ll get the overview video as well as subject videos on using the Four Tendencies at work, with spouses and sweethearts, with children and students, and in health-care settings. Free now; after the book comes out, there will be a charge for the video series.
- Want to join my group of Super-Fans? From time to time, I’ll offer you a little bonus, or ask for a small favor (nothing onerous, I promise). Sign up here. Super-Fans, I so appreciate your support and enthusiasm.
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Also check out Texture. Get access to all your favorite magazines — including back issues and bonus video content — in one super-convenient place. Try the app Texture for free by going to Texture.com/happier.
Visit Framebridge.com — a terrific way to get your art and photos framed, in a super easy and affordable way. Use the code HAPPIER at checkout to get 15% off your first Framebridge order.
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Want to know what to expect from other episodes of the podcast, when you listen to the award-winning “Happier with Gretchen Rubin?” We talk about how to build happier habits into everyday life, as we draw from cutting-edge science, ancient wisdom, lessons from pop culture—and our own experiences (and mistakes). We’re sisters, so we don’t let each other get away with much!
Want a new podcast to listen to, with the same vibe as Happier? The Onward Project is the family of podcasts that I’ve launched, for podcasts that are about “your life–made better.” Check out these great shows: Side Hustle School and Radical Candor and Happier in Hollywood.