Explore Topics: Self Knowledge

When it comes to happiness and habits, there’s no one-size-fits-all solution. The better we know ourselves, the more readily we can construct a life that will work for us. 

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One of my aims in writing my new book, Life in Five Senses, was to identify, and learn to appreciate, my own neglected sense. By tapping into a neglected sense, I discovered a new source of comfort, calm, and creativity.

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