Gretchen Rubin

The Happiness Project

A “happiness project” is an approach to changing your life. I’ve created many resources to help you start your own happiness project, if you hope to make your life happier, healthier, more productive, and more creative. It turns out that it’s easier than you might think to make your life happier—when you do it in the way that’s right for you.

I really do believe that it’s possible to take small, concrete steps to make your life better without needing a lot of extra time, energy or money--which is good news, because many of us don’t have much time, energy, or money to spare.

Whenever you read this, and wherever you are, you’re in the right place to begin.