Resources

Find discussion guides, worksheets, trackers, and more to help you make progress toward your aims. 

Worksheets and Trackers

Calendar of Catalysts

Go outside 23 in 23 thumbnail Gretchen Rubin

Go Outside 23 in 2023

My “23 for 23” List

Easy Challenges Bingo thumbnail

Easy Challenges Bingo

Daily Time Log thumbnail

Daily Time Log

Don't Break the Chain Resolution Chart thumbnail

Resolutions Chart

Checklist for Habit Change thumbnail

A Checklist for Habit Change

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Identify Your Patron Saints

Four Tendencies Starter Kit for an Accountability Group

Starter Kit for The Four Tendencies Accountability Groups

The Happiness Project Starter Kit for an Accountability Group

The Happiness Project Group Starter Kit

Readings

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Wedding Readings

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Funeral Readings

Proverbs of the Profession: Teachers thumbnail

Proverbs of the Professions: For Teachers

Image of The Restatement of Love PDF

The Restatement of Love

Book Excerpts and Discussion Guides

Outer Order Inner Calm book cover

Outer Order Inner Calm Book Excerpt

The Four Tendencies book cover

The Four Tendencies Book Excerpt

The Happiness Project hardcover book

The Happiness Project Book Excerpt

Happier At Home book cover

Happier at Home Book Excerpt

The Four Tendencies Discussion Guide thumbnail

The Four Tendencies Discussion Guide

Happiness Project Discussion Guide thumbnail

The Happiness Project Discussion Guide

The Happiness Project spirituality discussion guide

The Happiness Project Spiritual Discussion Guide

Happier at home Discussion Guide thumbnail

Happier at Home Discussion Guide

Better Than Before

Cover of better Than Before Discussion Guide

Better Than Before Discussion Guide

Better than Before book cover

Better Than Before Sample Chapter

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Tips for Exercising Better Than Before

Tips for Working Better Than Before

Reading Better Than Before One Sheet

Tips for Reading Better Than Before