Tag Archives: quotations

“Sometimes I Dream About Him When He Was Younger, and I Remember It with Such Sweetness that It Wakes Me.”

“I also can still see many of Sam’s ages in him. New parents grieve as their babies get bigger, because they cannot imagine the child will ever be so heartbreakingly cute and needy again. Sam is a swirl of every age he’s ever been, and all the new ones, like cotton candy, like the Milky Way. I can see the stoned wonder of the toddler, the watchfulness of the young child sopping stuff up, the busy purpose and workmanship of the nine-year-old…

“I held him loosely and smelled his neck. Sometimes when I dream about him, he’s in danger, he’s doing things that are too risky, but most of the time he’s stomping around or we’re just hanging out together. Sometimes I dream about him when he was younger, and I remember it with such sweetness that it wakes me.”

–Anne Lamott, “Diamond Heart,” in Plan B: Further Thoughts on Faith

My daughter graduated from high school this week, so you see where my head is.

Agree, Disagree? “Nature Loves to Hide.”

“Nature loves to hide.”

–Heraclitus, Fragments

I’m not exactly sure what this line means, but I love it. It’s an elegant, thought-provoking, enigmatic observation.

When I think about it in terms of “human nature,” I do agree.  I think it’s hard to see ourselves clearly; many of the most important aspects of our nature is obscured from us.

What do you think it means? Do you agree?

How Do We Learn Most About Another Person?

“You learn more about a person by living in his house for a week than by years of running into him at social gatherings.”

–Philip Lopate, “Reflections on Subletting” in Against Joie de Vivre: Personal Essays

Agree, disagree? I agree.

What are other good ways to get to know someone? Travel together, work on a project together, meet his or her family, look at the photos on his or her phone…

Without You, There is No Copper-Red of the Beech to Set Against the Blue of the Cedar.

“I became unique and I felt I was needed: my own eyes were needed in order that the copper-red of the beech could be set against the blue of the cedar and the silver of the poplars. When I went away, the landscape fell to pieces, and no longer existed for anyone; it no longer existed at all.”

–Simone de Beauvoir, Memoirs of a Dutiful Daughter

Does color exist when no one is there to see it? No. A beautiful realization.

Announcing My New Happiness Project Coloring Book! Do You Love to Color?

As I may have mentioned once or twice, I’ve become obsessed with the subject of color — and I’m also a big fan of coloring.

So I was thrilled to get the chance to design my own coloring book, which goes on sale today: The Happiness Project Mini Posters: A Coloring Book of 20 Hand-Lettered Quotes to Pull Out and Frame.

Click here to get a peek inside the pages and learn about a special giveaway from my publisher. (Winner will be chosen April 4.)

I had so much fun working with the artist on the design for the pages, and choosing the quotations to include.

I’m not the only grown-up who still enjoys coloring — more and more adults are returning to the coloring books they loved as children. Great idea! Coloring boosts happiness for many reasons.

Coloring is calming, even meditative. The activity of coloring helps to focus the mind and rest the body in a constructive, creative way. In my coloring book, I hope that the quotations, too, will inspire quiet reflection.

Coloring is very satisfying, because there’s a special pleasure in doing things with our hands. Very often these days, we’re sitting behind screens and living in our heads. Like activities such as knitting or tying flies or walking, coloring allows us to connect with the physical world, in the present moment. And there’s something about the repetitive, wordless nature of the work that boosts creativity and energy.

Coloring is a great activity to do with other people. Research shows that a secret—probably the secret—to happiness is strong connections with other people. Coloring is fun to do with other people. It’s companionable, and allows for conversation, and at the same time, gives a sense of shared purpose.

With my sister Elizabeth Craft, I host a podcast, Happier with Gretchen Rubin. Many people have written to tell me that they like to color as they listen to the latest episode—the two activities are highly compatible.

On a less lofty note, coloring helps to curb snacking! Coloring keeps hands busy, which diminishes the urge to snack; plus, after carefully working on a beautiful design, who wants to risk getting a grease stain or smudge on the page?

Finally, one of my own favorite things about coloring is that It gives me a reason to buy and use beautiful supplies—gorgeous colored markers and pens, as well as lovely books of designs and paper. Well-made tools make work a joy. And I love to feast my eyes on beautiful, brilliant colors.

Do you love to color? If so, I hope the The Happiness Project Mini Posters makes you happier.