As several examples illustrate, it’s easy to forget that the way we see the world is very much shaped by our own perspective. One person’s reason for taking medication is another person’s negative side effect.
Get in touch: @gretchenrubin; podcast@gretchenrubin.com
Get in touch on Instagram: @GretchenRubin
Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter
Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com
Leave a voicemail message on: 774-277-9336
For information about advertisers and promo codes, go to happiercast.com/sponsors.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends!
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
As I’ve studied happiness and human nature, I’ve become more and more struck by how we each live in our own world—shaped by our own experiences, our own nature, our own interests, our own values. We all have our own perspective.
As writer Zora Neale Hurston observed, “Every man’s spice-box seasons his own food.”
I love collecting examples where I see this phenomenon in action.
For instance, with medication, sometimes one person’s negative side effect is the very reason that someone else takes that medication. I have a cat allergy, but I don’t like taking certain kinds of antihistamines, because they make me feel so sleepy. And other people take those antihistamines, because they want to feel sleepy, they don’t care about the effect on allergies. One person’s reason for taking medication is another person’s negative side effect.
I was in a crowded park once, and I saw a little girl start talking to a squirrel that had come near her. A passer-by also stopped, and he said kindly to the girl, “Oh honey, I don’t think that squirrel speaks Spanish.” But of course that squirrel speaks Spanish just as well as English—or any other language!
And then there’s the old story where a traveler is standing on the side of a river, and he’s desperate to get across. He sees a man standing on the far bank, and shouts, “Quick, tell me, how do I get to the other side of the river?” The man pauses and looks puzzled by the question. So the traveler yells again, “Please, please, can you tell me, how do I get to the other side of the river.” And the man answers, “Mister, you are on the other side of the river.”
It’s easy to forget that the way we see the world is very much shaped by our own perspective.