* A great way to start the new year is to help someone, and if you want to take a step in the next five minutes to help someone, sign up to be an organ donor. And tell your family, too.
* If your book group is reading The Happiness Project -- or considering it -- I've prepared a one-page discussion guide for book groups. If you'd like a copy, email me at gretchenrubin1 at gmail dot com.( Don't forget the "1.")
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The Four Tendencies explain why we act and why we don’t act. Our Tendency shapes every aspect of our behavior, so understanding your Tendency lets us make better decisions, meet deadlines, suffer less stress and burnout, and engage more effectively.