Get weekly newsletter updates from Gretchen.



Contact Gretchen Rubin

I love to hear from readers.

For speaking engagements, contact The Harry Walker Agency.

For press inquiries, email with the subject line "Press Inquiry: (Publication Name)" or "Interview Request: (Publication Name)."

To comment on a Happier with Gretchen Rubin episode, email us at or call 77-HAPPY-336

To subscribe to my blog or podcast show notes via email, click here.

icon schooled

Find out if you’re an Upholder, Obliger, Questioner, or a Rebel.

The Four Tendencies explain why we act and why we don’t actOur Tendency shapes every aspect of our behavior, so understanding your Tendency lets us make better decisions, meet deadlines, suffer less stress and burnout, and engage more effectively.

Take the quiz

Get My Weekly Newsletter

Sign up to get my free weekly newsletter. It highlights the best material from here, my Facebook Page, and new original work.