Gretchen Rubin

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Habits Downloads

Start a Habits Group

One of the best ways to build good habits and happiness effectively – and also one of the most fun ways – is to join or start a group.

Better Than Before habits groups swap ideas, build enthusiasm, give energy and encouragement, and – probably most important – hold each other accountable. (Think AA and Weight Watchers.)

If you’d like help launching a group for people doing a Better Than Before habits groups together, email me at grubin at gretchenrubin dot com to get a copy of the habits starter kit.

Keep me posted about your group! I’m wildly interested to hear what everyone’s doing. Email me at grubin at gretchenrubin dot com.

Images for Sharing

Here are some images for you to share on Facebook, Instagram, or wherever you like to share.

Facebook Cover Photos:

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Instagram or Facebook Images

  • https://i2.wp.com/api.gretchenrubin.com/wp-content/uploads/2014/12/fb_BeginNow.jpg
  • https://i2.wp.com/api.gretchenrubin.com/wp-content/uploads/2014/12/fb_CalendarHappens.jpg
  • https://i1.wp.com/api.gretchenrubin.com/wp-content/uploads/2014/12/fb_ChangeSurroundings.jpg
  • https://i0.wp.com/api.gretchenrubin.com/wp-content/uploads/2014/12/fb_EverydayUtopia.jpg
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  • https://i1.wp.com/api.gretchenrubin.com/wp-content/uploads/2014/12/fb_NoFinishLine.jpg
  • https://i0.wp.com/api.gretchenrubin.com/wp-content/uploads/2014/12/fb_SittingNewSmoking.jpg

Instagram or Facebook Tendency Images:

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  • https://i1.wp.com/api.gretchenrubin.com/wp-content/uploads/2014/12/insta_Questioner.jpg
  • https://i0.wp.com/api.gretchenrubin.com/wp-content/uploads/2014/12/insta_Rebel.jpg
  • https://i0.wp.com/api.gretchenrubin.com/wp-content/uploads/2014/12/insta_Upholder.jpg

Twitter Images:

  • https://i0.wp.com/api.gretchenrubin.com/wp-content/uploads/2014/12/twt_FreeFromFrenchFries.jpg
  • https://i1.wp.com/api.gretchenrubin.com/wp-content/uploads/2014/12/twt_NotEveryoneisLikeMe.jpg
  • https://i2.wp.com/api.gretchenrubin.com/wp-content/uploads/2014/12/twt_SecrettoChanging.jpg
  • https://i1.wp.com/api.gretchenrubin.com/wp-content/uploads/2014/12/twt_WhenIGiveMore.jpg
  • https://i0.wp.com/api.gretchenrubin.com/wp-content/uploads/2014/12/twtNothingStaysinVegas.jpg

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