Gretchen Rubin

To identify your Tendency--to find out whether you're an Upholder, Questioner, Obliger, or Rebel--take the free quizMore than one million people have taken it.

Choose the answer that seems the most generally true for you; don't search for exceptions to the rule or focus on one specific area of your life.

You're the best judge of yourself. If, after you learn more about the framework, you believe that a different Tendency describes you better, trust yourself.

After you take the quiz, you'll get your result, along with a simple description. If you’d like more information about your Tendency, you’ll get a prompt at the end to request a detailed report.

Remember, be honestThe quiz is only as accurate as the answers you provide.

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