Gretchen Rubin

Podcast 117: Are You a “Revealer” or a “Concealer,” Write a Haiku, and How Introverted Parents Can Manage an Extroverted Child.

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Update: Elizabeth’s new podcast Happier in Hollywood launches tomorrow, May 18! In the first episode, Liz (yes, she's "Liz" on that show) and Sarah pick a new work mantra and talk to their agent about one of the worst calls he ever had to make to them. Listen, rate, review, tell your friends, have some green juice while you tune in.

Happiness Hack:  Katy suggests, "YouTube it."  YouTube videos explain how to do just about anything.

Try This at Home:  Write a haiku. A haiku is a form of three-line Japanese poem with one five-syllable line; one seven-syllable line; one five-syllable line.

Here are my two haiku:

Where did the time go?

My girl is off to college.

Days are long; years, short.

I express this idea in a different form in my one-minute video "The Years Are Short."

Central Park in bloom.

This year, I made sure to go.

Spring passes too fast.

Elizabeth's haiku:

Nerves are a-flutter

Happier in Hollywood...

What will it become?

Post your haiku on Twitter! Tag it as #happierhaiku so we can all enjoy them.

Know Yourself Better: Harriet suggests asking, "Are you a 'revealer' or a 'concealer?'" I write about this distinction in Better Than Before -- for some people, announcing a habit change makes it easier to follow through, while for other people, it makes it tougher.

If you don't know your Tendency, take the quiz here to see if you’re an Upholder, Questioner, Obliger, or Rebel.

Listener Question: Cara asks, "How do we as introverted parents deal with our very extroverted child?" This question brings up the issue of the extroversion/introversion difference, which we discuss with Susan Cain in episode 107.

Demerit: Yet again, I "snapped" -- this time, I made a snappy comment to my husband Jamie while we were planning the summer.

Gold Star: Elizabeth gives a gold star to the Amazon TV show Mozart in the Jungle.

Two Resources:

  1.  I created the free Better app for people to exchange ideas and tips about the Four Tendencies, and Better app also makes it super-easy to form accountability groups of all kinds.
  2. Subscribe to Happier in Hollywood!

If you want easy instructions about how to rate or review the podcast, look here. Remember, it really helps us if you do rate or review the podcast — it helps other listeners discover us.

I do weekly live videos on my Facebook Page to continue the conversation from the podcast — usually on Tuesdays at 3:00 pm ET. To join the conversation, check the schedule.

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One Last Thing

Want to harness self-knowledge to create the life you want?

Sign up for the waitlist for my new Four Tendencies course. Registration opens on May 1 for a limited time. If you're on the waitlist, you'll have the chance to get access with the early bird discount.

Join the waitlist