Drawing on contemporary science, the wisdom of the ages, lessons from pop culture, and her own experiences, Gretchen Rubin reveals unexpected truths about how we can live happier lives—and how to transform abstract ideas into concrete action.
A chronicle of the twelve months Gretchen Rubin spent test-driving cutting-edge science, the wisdom of the ages, and lessons from popular culture for her “happiness project” about how to be happier.
A chronicle of the twelve months Gretchen Rubin spent test-driving cutting-edge science, the wisdom of the ages, and lessons from popular culture for her “happiness project” about how to be happier.
Podcast
On the top-ranking, award-winning podcast Happier with Gretchen Rubin, Gretchen discusses happiness and good habits with her sister, Hollywood show-runner Elizabeth Craft.
Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. An acclaimed writer, she’s known for her ability to distill and convey complex ideas with humor and clarity.
An atmosphere of growth is a key to a happier life. Find articles about a range of topics, consider concrete tips and strategies, and download additional resources.
Drawing on contemporary science, the wisdom of the ages, lessons from pop culture, and her own experiences, Gretchen Rubin reveals unexpected truths about how we can live happier lives—and how to transform abstract ideas into concrete action.
A chronicle of the twelve months Gretchen Rubin spent test-driving cutting-edge science, the wisdom of the ages, and lessons from popular culture for her “happiness project” about how to be happier.
A chronicle of the twelve months Gretchen Rubin spent test-driving cutting-edge science, the wisdom of the ages, and lessons from popular culture for her “happiness project” about how to be happier.
Podcast
On the top-ranking, award-winning podcast Happier with Gretchen Rubin, Gretchen discusses happiness and good habits with her sister, Hollywood show-runner Elizabeth Craft.
Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. An acclaimed writer, she’s known for her ability to distill and convey complex ideas with humor and clarity.
An atmosphere of growth is a key to a happier life. Find articles about a range of topics, consider concrete tips and strategies, and download additional resources.
Drawing on contemporary science, the wisdom of the ages, lessons from pop culture, and her own experiences, Gretchen Rubin reveals unexpected truths about how we can live happier lives—and how to transform abstract ideas into concrete action.
A chronicle of the twelve months Gretchen Rubin spent test-driving cutting-edge science, the wisdom of the ages, and lessons from popular culture for her “happiness project” about how to be happier.
A chronicle of the twelve months Gretchen Rubin spent test-driving cutting-edge science, the wisdom of the ages, and lessons from popular culture for her “happiness project” about how to be happier.
Podcast
On the top-ranking, award-winning podcast Happier with Gretchen Rubin, Gretchen discusses happiness and good habits with her sister, Hollywood show-runner Elizabeth Craft.
Gretchen Rubin is one of today’s most influential and thought-provoking observers of happiness and human nature. An acclaimed writer, she’s known for her ability to distill and convey complex ideas with humor and clarity.
An atmosphere of growth is a key to a happier life. Find articles about a range of topics, consider concrete tips and strategies, and download additional resources.
My sister Elizabeth Craft and I are having a great time doing our new podcast, “Happier with Gretchen Rubin.“
Today’s episode is completely different from our usual format. Because I was in Los Angeles for my book tour for Better Than Before, we were in the same place (which we usually aren’t). And Elizabeth had the brilliant idea that we should record ourselves as we observed one of our familiar sisterly rituals: whenever I visit Elizabeth, we clean out her closet.
So this episode comes straight to you from the depths of Elizabeth’s closet. Which happens to be a walk-in closet in Encinco, California.
I’ve always loved before-and-after photos, and here are some from her closet.
Among other things, we discuss why, trivial as it may be, cleaning out a closet is likely to make youhappier; why you should designate a recipient for your give-aways, before you start clearing; why you should actively ponder your stuff; why it’s helpful to store something in an exact place; whyyou shouldn’t get organized—plus there’s a shoe-sorting montage.
We had a great time doing this—though I’m pretty sure I enjoyed it more than Elizabeth did. Note that we both wore Kansas City shirts, in honor of this occasion.
We’re thrilled–we’ve hit more than 600,000 downloads, in just eight episodes! Thanks for listening! And we’ve heard from so many listeners — which we love. (By the way: if you like the podcast, we’re sheepishly asking people to rate and/or review it, if time and inclination permit; that’s very helpful for a new podcast like ours.)
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Every Friday, Gretchen Rubin shares 5 things that are making her happier, asks readers and listeners questions, and includes exclusive updates and behind-the-scenes material.