Podcast 102: Tame the “Travel Beast,” Find the Missing Puzzle Piece, and a Clever Solution to Dirty Mugs in the Office Sink.

Try This at Home

Find the missing puzzle piece from your life — the missing tool, item, or activity that’s missing.

Happiness Hack

In episode 95, we talked about how shared spaces can tend to get messy. Our listener Hannah recounted how her boss gave everyone in the office a personalized mug, so it was obvious who was (or wasn’t) taking care of their mugs.

Happiness Stumbling Block: Both of us turn into the “travel beast” — we get cranky, we panic that we’ve lost something, we hurry everyone along. If you have solutions to offer, please let us know.

Listener Question

Heather asks, “How do you stop Obliger-rebellion?” If you don’t know whether you’re an Upholder, a Questioner, an Obliger, or a Rebel, take the quiz here. My book The Four Tendencies comes out in September — don’t worry, that’s not the real cover.


Elizabeth is procrastinating about moving her clothes back into her newly renovated closet.

Gold Star

While in Havana, I stayed out late! Probably, most people wouldn’t give themselves a gold star for staying out until 2:00 a.m. at a bar, but for me, that’s gold-star territory.




Like what you see? Explore more about this topic.

Subscribe to Gretchen’s newsletter.

Every Friday, Gretchen Rubin shares 5 things that are making her happier, asks readers and listeners questions, and includes exclusive updates and behind-the-scenes material.