Happier with Gretchen Rubin
Ep. 25: Try This At Home-A-Palooza with A.J. Jacobs

Try This at Home-a-Palooza
Our terrific guest, the hilarious writer A. J. Jacobs, suggests a bunch of try-this-at-home tips: stand up straight, brainstorm for fifteen minutes a day, use sustainable honesty, and eat from the fridge, not the pantry. If you want more of A.J.’s humor and insights, read The Know-It-All, The Year of Living Biblically, Drop Dead Healthy, and The Guinea Pig Diaries.
Gretchen’s Demerit
I allow my ten-year-old to watch the TV show Friends. Appropriate — or not? Bonus: we include a clip from my favorite episode.
Elizabeth’s Gold Star
Rain! Drought-plagued Los Angeles got a day of rain.