Try This at Home
Katie suggested taking personality quizzes to get to know yourself better. We agree! In episode 80, we talked about the “Five Love Languages” and why we found them so helpful. As a reminder, the Five Languages are:
- Words of Affirmation — the love language for both Elizabeth and me
- Quality Time
- Receiving Gifts
- Acts of Service
- Physical Touch
We discuss the fascinating book by Daniel Nettle, Personality: What Makes You the Way You Are. In it, you can take the Newcastle Personality Assessor that measures the “Big Five.” You can take the test here.
- Openness to experience: The degree of intellectual curiosity, creativity and a preference for novelty and variety a person has.
- Conscientiousness: A tendency to be organized and dependable, show self-discipline, act dutifully, aim for achievement, and prefer planned rather than spontaneous behavior.
- Extraversion: Energy, positive emotions, assertiveness, sociability and the tendency to seek stimulation in the company of others, and talkativeness.
- Agreeableness: A tendency to be compassionate and cooperative rather than suspicious and antagonistic towards others; a measure of a trusting and helpful nature; whether a person is generally well-tempered or not.
- Neuroticism: The tendency to experience unpleasant emotions easily, such as anger, anxiety, depression, and vulnerability. Neuroticism also refers to the degree of emotional stability and impulse control.
The Enneagram divides people into nine categories. You can take a paid test here or a free one here.
- The Reformer
- The Helper
- The Achiever
- The Individualist
- The Investigator
- The Loyalist
- The Enthusiast
- The Challenger
- The Peacemaker