Happier with Gretchen Rubin
Ep. 606: What We Learned from “Do-Spend September,” Plus What’s Safe in the Microwave & Try a Day Pass

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Turn party-planning stress into fun with a theme, and why one person downplaying can lead the other to overreact.
Episode highlights:
- Something Making Us Happier: Embrace a party theme. [00:40]
- I’ve Been Meaning to Tell You: Gretchen’s Perfume Party [10:42]
- I’ve Been Meaning to Ask You: Gretchen’s insight on a comment that Elizabeth’s son, Jack, made about communication [19:41]
Mentioned in this episode:
- Move 26 in ’26 bingo card in The Happier app
- PLOT TWIST by Harlan Coben (Amazon, Bookshop)
Connect with Us:
- Email: podcast@gretchenrubin.com
- Website: gretchenrubin.com
- Instagram: @gretchenrubin | @lizcraft
- Learn more about Gretchen’s Four Tendencies personality framework and take the free quiz.
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Find the transcript for this episode on the episode details page in the Apple Podcasts app.